12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

TEAM TEAM NORTHERN RUNNERS (#1862)
Not Classified
GUN TIME:  08:34:27
Place
60  OF 59
Mixed
RELAY

Swim 00:48:09 1.90km

Location Split Swim Time Race Time Pos Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - / - 07:16:59
Swim 1.9k 00:48:09 00:48:09 00:48:09 40 2.36 / 25:20 08:05:08

T1 00:02:19 0.10km

Location Split T1 Time Race Time Pos Speed/Pace TOD
T1 00:02:19 00:02:19 00:50:28 41 - / - 08:07:28

Cycle 04:07:05 90.0km

Location Split Cycle Time Race Time Pos Speed/Pace TOD
Bike 2km 00:04:33 00:04:33 00:55:02 56 26.34 / 02:16 08:12:01
Bike 13.5km 00:30:38 00:35:11 01:25:40 53 23.01 / 02:36 08:42:39
Bike 16.3km 00:08:58 00:44:10 01:34:39 54 22.14 / 02:42 08:51:38
Bike 39km 00:52:42 01:36:52 02:27:21 52 24.15 / 02:29 09:44:20
Bike 79.7km 02:00:42 03:37:35 04:28:04 52 21.97 / 02:43 11:45:03
Bike 90k 00:29:30 04:07:05 04:57:34 53 21.85 / 02:44 12:14:34

T2 00:05:38 0.10km

Location Split T2 Time Race Time Pos Speed/Pace TOD
T2 00:05:38 00:05:38 05:03:13 60 - / - 12:20:12

Run 03:31:14 21.0km

Location Split Run Time Race Time Pos Speed/Pace TOD
Run 200mtrs 00:02:48 00:02:48 05:06:01 60 11.57 / 05:11 12:23:00
Run2.8km 00:20:06 00:22:54 05:26:07 60 7.33 / 08:10 12:43:06
Run 8.2km 00:50:24 01:13:19 06:16:32 59 6.71 / 08:56 13:33:31
Run 9.1km 00:11:48 01:25:07 06:28:21 59 6.41 / 09:21 13:45:20
Run 14.4km 00:51:45 02:16:53 07:20:06 59 6.31 / 09:30 14:37:05
Run 19.7km 01:01:54 03:18:47 08:22:00 59 5.94 / 10:05 15:39:00
Run 00:12:26 03:31:14 08:34:27 59 5.96 / 10:03 15:51:26