12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

TEAM DOSM Tri (#1864)
Finished
GUN TIME:  07:26:19
Place
47  OF 59
Male
31  OF 37
RELAY
31  OF 37

Swim 00:51:29 1.90km

Location Split Swim Time Race Time Pos Male RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:29
Swim 1.9k 00:51:29 00:51:29 00:51:29 47 31 31 2.21 / 27:05 08:06:59

T1 00:02:25 0.10km

Location Split T1 Time Race Time Pos Male RELAY Speed/Pace TOD
T1 00:02:25 00:02:25 00:53:54 46 31 31 - / - 08:09:24

Cycle 03:34:27 90.0km

Location Split Cycle Time Race Time Pos Male RELAY Speed/Pace TOD
Bike 2km 00:04:34 00:04:34 00:58:29 57 35 35 26.18 / 02:17 08:13:59
Bike 13.5km 00:30:38 00:35:12 01:29:07 54 36 36 23 / 02:36 08:44:37
Bike 16.3km 00:08:39 00:43:52 01:37:47 53 36 36 22.29 / 02:41 08:53:16
Bike 39km 00:48:17 01:32:10 02:26:05 49 35 35 25.38 / 02:21 09:41:34
Bike 79.7km 01:38:26 03:10:36 04:04:31 41 29 29 25.08 / 02:23 11:20:01
Bike 90k 00:23:50 03:34:27 04:28:22 41 29 29 25.17 / 02:22 11:43:52

T2 00:01:17 0.10km

Location Split T2 Time Race Time Pos Male RELAY Speed/Pace TOD
T2 00:01:17 00:01:17 04:29:40 23 15 15 - / - 11:45:09

Run 02:56:38 21.0km

Location Split Run Time Race Time Pos Male RELAY Speed/Pace TOD
Run 200mtrs 00:01:40 00:01:40 04:31:21 45 32 32 11.57 / 05:11 11:46:50
Run2.8km 00:13:35 00:15:16 04:44:56 44 30 30 10.99 / 05:27 12:00:26
Run 8.2km 00:40:25 00:55:41 05:25:21 48 31 31 8.83 / 06:47 12:40:51
Run 9.1km 00:10:44 01:06:25 05:36:06 49 31 31 8.21 / 07:18 12:51:35
Run 14.4km 00:49:33 01:55:59 06:25:39 55 35 35 7.44 / 08:03 13:41:09
Run 19.7km 00:50:33 02:46:33 07:16:13 55 35 35 7.09 / 08:27 14:31:43
Run 00:10:05 02:56:38 07:26:19 55 35 35 7.13 / 08:24 14:41:48