12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

TEAM DOSM Tri 75 (#1865)
Finished
GUN TIME:  04:59:39
Place
3  OF 59
Male
3  OF 37
RELAY
3  OF 37

Swim 00:31:36 1.90km

Location Split Swim Time Race Time Pos Male RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:24
Swim 1.9k 00:31:36 00:31:36 00:31:36 4 3 3 3.6 / 16:38 07:39:00

T1 00:01:28 0.10km

Location Split T1 Time Race Time Pos Male RELAY Speed/Pace TOD
T1 00:01:28 00:01:28 00:33:04 2 2 2 - / - 07:40:28

Cycle 03:02:50 90.0km

Location Split Cycle Time Race Time Pos Male RELAY Speed/Pace TOD
Bike 2km 00:03:12 00:03:12 00:36:16 8 6 6 37.49 / 01:36 07:43:40
Bike 13.5km 00:25:08 00:28:20 01:01:24 19 13 13 28.58 / 02:05 08:08:48
Bike 16.3km 00:06:52 00:35:12 01:08:16 17 12 12 27.78 / 02:09 08:15:40
Bike 39km 00:42:29 01:17:41 01:50:46 21 14 14 30.11 / 01:59 08:58:10
Bike 79.7km 01:24:55 02:42:37 03:15:42 18 13 13 29.4 / 02:02 10:23:06
Bike 90k 00:20:12 03:02:50 03:35:54 17 12 12 29.53 / 02:01 10:43:18

T2 00:01:01 0.10km

Location Split T2 Time Race Time Pos Male RELAY Speed/Pace TOD
T2 00:01:01 00:01:01 03:36:56 3 3 3 - / - 10:44:20

Run 01:22:43 21.0km

Location Split Run Time Race Time Pos Male RELAY Speed/Pace TOD
Run 200mtrs 00:01:01 00:01:01 03:37:57 1 1 1 11.57 / 05:11 10:45:22
Run2.8km 00:08:23 00:09:25 03:46:21 2 2 2 17.82 / 03:21 10:53:46
Run 8.2km 00:20:59 00:30:25 04:07:21 1 1 1 16.17 / 03:42 11:14:45
Run 9.1km 00:04:54 00:35:19 04:12:15 1 1 1 15.45 / 03:52 11:19:39
Run 14.4km 00:20:23 00:55:43 04:32:39 1 1 1 15.5 / 03:52 11:40:03
Run 19.7km 00:21:44 01:17:27 04:54:23 1 1 1 15.25 / 03:55 12:01:48
Run 00:05:15 01:22:43 04:59:39 1 1 1 15.23 / 03:56 12:07:03