12th October 2024 | Malaysia
EN

IRONMAN 70.3 Langkawi (2024)

TEAM Najmi Asyraaf Faizul (#1869)
Finished
GUN TIME:  06:33:28
Place
32  OF 59
Male
24  OF 37
RELAY
24  OF 37

Swim 00:47:29 1.90km

Location Split Swim Time Race Time Pos Male RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:59
Swim 1.9k 00:47:29 00:47:29 00:47:29 37 24 24 2.4 / 24:59 08:04:29

T1 00:02:15 0.10km

Location Split T1 Time Race Time Pos Male RELAY Speed/Pace TOD
T1 00:02:15 00:02:15 00:49:44 37 26 26 - / - 08:06:44

Cycle 03:32:46 90.0km

Location Split Cycle Time Race Time Pos Male RELAY Speed/Pace TOD
Bike 2km 00:03:44 00:03:44 00:53:29 33 25 25 32.03 / 01:52 08:10:29
Bike 13.5km 00:28:08 00:31:53 01:21:38 42 31 31 25.39 / 02:21 08:38:38
Bike 16.3km 00:08:10 00:40:04 01:29:49 41 31 31 24.4 / 02:27 08:46:49
Bike 39km 00:48:31 01:28:35 02:18:20 45 32 32 26.41 / 02:16 09:35:20
Bike 79.7km 01:40:12 03:08:47 03:58:32 40 28 28 25.32 / 02:22 11:15:32
Bike 90k 00:23:58 03:32:46 04:22:31 40 28 28 25.37 / 02:21 11:39:30

T2 00:01:32 0.10km

Location Split T2 Time Race Time Pos Male RELAY Speed/Pace TOD
T2 00:01:32 00:01:32 04:24:04 42 29 29 - / - 11:41:03

Run 02:09:24 21.0km

Location Split Run Time Race Time Pos Male RELAY Speed/Pace TOD
Run 200mtrs 00:01:24 00:01:24 04:25:28 26 20 20 11.57 / 05:11 11:42:28
Run2.8km 00:11:48 00:13:12 04:37:17 30 23 23 12.71 / 04:43 11:54:16
Run 8.2km 00:32:53 00:46:06 05:10:10 33 24 24 10.67 / 05:37 12:27:10
Run 9.1km 00:08:41 00:54:47 05:18:51 35 24 24 9.96 / 06:01 12:35:51
Run 14.4km 00:33:05 01:27:53 05:51:57 30 20 20 9.83 / 06:06 13:08:57
Run 19.7km 00:34:05 02:01:58 06:26:02 27 19 19 9.69 / 06:11 13:43:02
Run 00:07:26 02:09:24 06:33:28 27 19 19 9.73 / 06:09 13:50:28