20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

Terence WITHERS (#1608)
Club: Tomaree Triathlon Club
Finished
TIME:  04:36:53
Place
168  OF 1172
Male
164  OF 966
55-59
1  OF 52

Swim 00:30:17 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:36
Swim 1.9km 00:30:17 00:30:17 00:30:17 195 177 8 3.76 / 15:56 07:56:54

T1 00:04:04 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:04 00:04:04 00:34:21 190 168 6 - / - 08:00:58

Cycle 02:18:13 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.8km 00:03:27 00:03:27 00:37:48 163 157 7 31.29 / 01:55 08:04:25
Bike 24.5km 00:32:47 00:36:14 01:10:36 95 95 5 40.56 / 01:28 08:37:12
Bike 36.6km 00:18:11 00:54:26 01:28:48 89 89 4 40.33 / 01:29 08:55:24
Bike 47.3km 00:16:30 01:10:56 01:45:18 82 82 3 40 / 01:29 09:11:55
Bike 70.2km 00:33:37 01:44:33 02:18:55 104 104 3 40.28 / 01:29 09:45:32
Bike 81.7km 00:18:54 02:03:28 02:37:50 109 109 3 39.7 / 01:30 10:04:26
Bike 90k 00:14:45 02:18:13 02:52:35 114 114 3 39.06 / 01:32 10:19:12

T2 00:01:22 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:01:22 00:01:22 02:53:57 84 78 4 - / - 10:20:34

Run 01:42:55 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.1km 00:23:26 00:23:26 03:17:24 367 342 7 13.05 / 04:35 10:44:00
Run 10.3km 00:25:40 00:49:07 03:43:04 363 338 6 12.58 / 04:46 11:09:41
Run 15.5km 00:25:18 01:14:26 04:08:23 332 309 6 12.49 / 04:48 11:35:00
Run 20.7km 00:26:33 01:40:59 04:34:57 331 306 6 12.29 / 04:52 12:01:34
Run 21.1km 00:01:55 01:42:55 04:36:53 326 301 5 12.3 / 04:52 12:03:29