20th March 2022 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2021)

Ronald Lee ALLEN (#1647)
Finished
TIME:  06:04:12
Place
926  OF 1172
Male
798  OF 966
55-59
38  OF 52

Swim 00:39:17 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:16
Swim 1.9km 00:39:17 00:39:17 00:39:17 875 744 41 2.9 / 20:40 08:24:34

T1 00:08:58 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:58 00:08:58 00:48:16 1124 929 48 - / - 08:33:33

Cycle 02:59:12 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.8km 00:04:15 00:04:15 00:52:32 923 804 45 25.32 / 02:22 08:37:49
Bike 24.5km 00:41:33 00:45:49 01:34:05 934 820 45 32.07 / 01:52 09:19:22
Bike 36.6km 00:24:30 01:10:19 01:58:35 956 832 47 31.22 / 01:55 09:43:52
Bike 47.3km 00:21:18 01:31:38 02:19:54 940 818 45 30.96 / 01:56 10:05:11
Bike 70.2km 00:43:49 02:15:28 03:03:44 938 816 45 31.09 / 01:55 10:49:01
Bike 81.7km 00:25:16 02:40:45 03:29:01 942 820 46 30.49 / 01:58 11:14:18
Bike 90k 00:18:27 02:59:12 03:47:28 933 813 45 30.13 / 01:59 11:32:45

T2 00:02:08 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:08 00:02:08 03:49:37 518 449 25 - / - 11:34:54

Run 02:14:35 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.1km 00:27:43 00:27:43 04:17:20 801 702 27 11.03 / 05:26 12:02:37
Run 10.3km 00:32:14 00:59:57 04:49:34 837 728 30 10.3 / 05:49 12:34:51
Run 15.5km 00:36:12 01:36:10 05:25:47 894 771 36 9.66 / 06:12 13:11:04
Run 20.7km 00:35:48 02:11:59 06:01:36 894 768 34 9.4 / 06:22 13:46:53
Run 21.1km 00:02:35 02:14:35 06:04:12 896 770 34 9.4 / 06:22 13:49:29