20th March 2022 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2021)

David ADAMS (#1656)
Club: Bayside Triathlon Club
Finished
TIME:  05:20:11
Place
576  OF 1172
Male
526  OF 966
55-59
22  OF 52

Swim 00:33:58 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Entry 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:12
Swim 1.9km 00:33:58 00:33:58 00:33:58 482 423 22 3.35 / 17:52 08:03:10

T1 00:04:45 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:45 00:04:45 00:38:43 407 350 14 - / - 08:07:56

Cycle 02:39:08 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.8km 00:03:45 00:03:45 00:42:28 486 447 19 28.79 / 02:05 08:11:41
Bike 24.5km 00:36:12 00:39:57 01:18:40 446 424 19 36.79 / 01:37 08:47:53
Bike 36.6km 00:20:43 01:00:40 01:39:24 463 440 22 36.19 / 01:39 09:08:36
Bike 47.3km 00:19:25 01:20:05 01:58:49 482 454 22 35.43 / 01:41 09:28:01
Bike 70.2km 00:39:27 01:59:33 02:38:16 520 487 27 35.23 / 01:42 10:07:29
Bike 81.7km 00:22:44 02:22:17 03:01:00 531 497 26 34.45 / 01:44 10:30:13
Bike 90k 00:16:51 02:39:08 03:17:52 537 500 26 33.93 / 01:46 10:47:04

T2 00:02:15 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:15 00:02:15 03:20:08 578 499 28 - / - 10:49:20

Run 02:00:03 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.1km 00:26:04 00:26:04 03:46:12 654 585 18 11.73 / 05:06 11:15:24
Run 10.3km 00:29:57 00:56:02 04:16:10 690 611 21 11.02 / 05:26 11:45:22
Run 15.5km 00:30:53 01:26:55 04:47:03 690 610 22 10.69 / 05:36 12:16:15
Run 20.7km 00:30:50 01:57:45 05:17:53 679 596 20 10.54 / 05:41 12:47:06
Run 21.1km 00:02:17 02:00:03 05:20:11 681 598 20 10.54 / 05:41 12:49:24