12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Chris HARRIS (#1004)
Finished
GUN TIME:  05:08:57
Place
611  OF 1251
Male
530  OF 986
40-44
59  OF 126

Swim 00:17:42 1.00km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:10:55 00:10:55 00:10:55 - - - - / - 06:40:55
Swim 1km 00:17:42 00:17:42 00:28:37 457 382 41 3.38 / 17:42 06:58:37

T1 00:05:01 0.40km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:01 00:05:01 00:33:38 410 325 40 - / - 07:03:39

Cycle 02:47:13 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:04:19 00:04:19 00:37:58 584 509 57 26.33 / 02:16 07:07:58
Bike 12.3km 00:19:03 00:23:23 00:57:01 634 554 62 31.55 / 01:54 07:27:02
Bike 24.3km 00:22:09 00:45:32 01:19:11 664 580 64 32.01 / 01:52 07:49:11
Bike 36.1km 00:23:11 01:08:44 01:42:22 659 579 64 31.51 / 01:54 08:12:23
Bike 47.7km 00:18:23 01:27:07 02:00:46 634 555 63 32.84 / 01:49 08:30:46
Bike 57.2km 00:19:05 01:46:13 02:19:51 632 554 63 32.31 / 01:51 08:49:52
Bike 69.2km 00:22:28 02:08:42 02:42:20 642 563 65 32.26 / 01:51 09:12:21
Bike 81.7km 00:23:11 02:31:53 03:05:32 631 552 62 32.27 / 01:51 09:35:32
Bike 90km 00:15:19 02:47:13 03:20:52 617 541 62 32.29 / 01:51 09:50:52

T2 00:01:49 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:49 00:01:49 03:22:41 349 269 35 - / - 09:52:42

Run 01:57:11 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.9km 00:27:10 00:27:10 03:49:52 817 679 71 10.81 / 05:32 10:19:52
Run 10.3km 00:27:54 00:55:04 04:17:46 726 604 63 11.21 / 05:20 10:47:46
Run 15.5km 00:28:21 01:23:26 04:46:08 700 587 62 11.14 / 05:23 11:16:08
Run 20.7km 00:31:16 01:54:43 05:17:24 714 595 60 10.82 / 05:32 11:47:25
Run 21.1km 00:02:28 01:57:11 05:19:53 718 599 60 10.8 / 05:33 11:49:53