12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Adrian MOORE (#1024)
Finished
GUN TIME:  04:34:50
Place
249  OF 1251
Male
216  OF 986
40-44
25  OF 126

Swim 00:17:30 1.00km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:14:17 00:14:17 00:14:17 - - - - / - 06:44:18
Swim 1km 00:17:30 00:17:30 00:31:47 422 350 34 3.42 / 17:30 07:01:48

T1 00:04:16 0.40km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:16 00:04:16 00:36:04 220 176 23 - / - 07:06:04

Cycle 02:29:58 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:03:49 00:03:49 00:39:53 169 150 14 29.77 / 02:00 07:09:54
Bike 12.3km 00:16:27 00:20:17 00:56:21 147 131 16 36.36 / 01:38 07:26:22
Bike 24.3km 00:19:15 00:39:33 01:15:37 167 149 17 36.86 / 01:37 07:45:37
Bike 36.1km 00:20:19 00:59:52 01:35:56 182 163 17 36.17 / 01:39 08:05:56
Bike 47.7km 00:16:13 01:16:05 01:52:09 179 162 17 37.61 / 01:35 08:22:10
Bike 57.2km 00:17:07 01:33:13 02:09:17 184 167 18 36.81 / 01:37 08:39:18
Bike 69.2km 00:20:18 01:53:32 02:29:36 203 181 20 36.56 / 01:38 08:59:36
Bike 81.7km 00:21:45 02:15:17 02:51:21 224 200 23 36.23 / 01:39 09:21:22
Bike 90km 00:14:41 02:29:58 03:06:02 235 208 25 36 / 01:39 09:36:03

T2 00:01:50 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:50 00:01:50 03:07:52 358 277 36 - / - 09:37:53

Run 01:41:15 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.9km 00:21:37 00:21:37 03:29:30 224 193 19 13.59 / 04:24 09:59:31
Run 10.3km 00:24:22 00:45:59 03:53:52 248 211 20 13.43 / 04:27 10:23:53
Run 15.5km 00:25:58 01:11:57 04:19:50 310 267 27 12.92 / 04:38 10:49:51
Run 20.7km 00:28:02 01:40:00 04:47:53 360 308 31 12.41 / 04:49 11:17:53
Run 21.1km 00:01:15 01:41:15 04:49:08 352 301 31 12.5 / 04:47 11:19:08