12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

David FROUDE (#1038)
Finished
GUN TIME:  06:34:44
Place
1167  OF 1251
Male
939  OF 986
40-44
117  OF 126

Swim 00:18:27 1.00km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:24:55 00:24:55 00:24:55 - - - - / - 06:54:56
Swim 1km 00:18:27 00:18:27 00:43:23 566 473 53 3.25 / 18:27 07:13:23

T1 00:06:17 0.40km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:17 00:06:17 00:49:40 734 580 71 - / - 07:19:40

Cycle 03:19:51 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:04:55 00:04:55 00:54:35 1017 843 97 23.16 / 02:35 07:24:36
Bike 12.3km 00:22:38 00:27:34 01:17:14 1143 924 113 26.77 / 02:14 07:47:14
Bike 24.3km 00:27:17 00:54:51 01:44:32 1175 946 118 26.57 / 02:15 08:14:32
Bike 36.1km 00:27:44 01:22:36 02:12:16 1170 943 115 26.21 / 02:17 08:42:17
Bike 47.7km 00:21:58 01:44:35 02:34:15 1162 938 115 27.36 / 02:11 09:04:15
Bike 57.2km 00:22:43 02:07:18 02:56:58 1148 933 115 26.95 / 02:13 09:26:59
Bike 69.2km 00:25:42 02:33:01 03:22:41 1136 928 115 27.13 / 02:12 09:52:41
Bike 81.7km 00:29:38 03:02:39 03:52:20 1139 930 114 26.83 / 02:14 10:22:20
Bike 90km 00:17:12 03:19:51 04:09:32 1127 922 111 27.01 / 02:13 10:39:32

T2 00:02:47 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:47 00:02:47 04:12:20 795 626 70 - / - 10:42:20

Run 02:47:19 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.9km 00:38:34 00:38:34 04:50:54 1222 970 125 7.62 / 07:52 11:20:54
Run 10.3km 00:41:40 01:20:14 05:32:34 1217 965 122 7.7 / 07:47 12:02:34
Run 15.5km 00:41:34 02:01:48 06:14:08 1209 959 122 7.63 / 07:51 12:44:09
Run 20.7km 00:41:39 02:43:27 06:55:47 1198 953 121 7.59 / 07:53 13:25:48
Run 21.1km 00:03:52 02:47:19 06:59:39 1200 955 121 7.56 / 07:55 13:29:40