12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Matthew WILLIAMS (#1048)
Finished
GUN TIME:  05:50:46
Place
988  OF 1251
Male
813  OF 986
40-44
87  OF 126

Swim 00:18:31 1.00km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:16:59 00:16:59 00:16:59 - - - - / - 06:46:59
Swim 1km 00:18:31 00:18:31 00:35:30 582 487 56 3.23 / 18:31 07:05:31

T1 00:04:50 0.40km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:50 00:04:50 00:40:21 361 290 36 - / - 07:10:21

Cycle 03:12:03 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:04:44 00:04:44 00:45:06 917 778 89 24.01 / 02:29 07:15:06
Bike 12.3km 00:20:58 00:25:43 01:06:04 980 825 92 28.68 / 02:05 07:36:05
Bike 24.3km 00:24:19 00:50:03 01:30:24 1002 840 95 29.12 / 02:03 08:00:25
Bike 36.1km 00:25:37 01:15:40 01:56:01 1013 850 98 28.62 / 02:05 08:26:02
Bike 47.7km 00:21:51 01:37:31 02:17:52 1033 861 99 29.34 / 02:02 08:47:53
Bike 57.2km 00:22:07 01:59:38 02:40:00 1032 858 98 28.68 / 02:05 09:10:00
Bike 69.2km 00:26:14 02:25:53 03:06:14 1045 867 97 28.45 / 02:06 09:36:15
Bike 81.7km 00:28:14 02:54:08 03:34:29 1055 872 100 28.14 / 02:07 10:04:30
Bike 90km 00:17:55 03:12:03 03:52:25 1060 873 100 28.11 / 02:08 10:22:25

T2 00:01:46 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:46 00:01:46 03:54:11 326 252 34 - / - 10:24:11

Run 02:13:34 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.9km 00:27:57 00:27:57 04:22:08 895 742 79 10.51 / 05:42 10:52:09
Run 10.3km 00:30:43 00:58:40 04:52:52 888 735 80 10.53 / 05:41 11:22:52
Run 15.5km 00:33:14 01:31:55 05:26:06 918 757 83 10.11 / 05:55 11:56:07
Run 20.7km 00:38:47 02:10:42 06:04:53 993 804 88 9.5 / 06:18 12:34:54
Run 21.1km 00:02:51 02:13:34 06:07:45 991 802 88 9.47 / 06:19 12:37:46