12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Chris ROCHE (#1072)
Finished
GUN TIME:  06:33:02
Place
1159  OF 1251
Male
933  OF 986
40-44
115  OF 126

Swim 00:20:21 1.00km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:30:38 00:30:38 00:30:38 - - - - / - 07:00:38
Swim 1km 00:20:21 00:20:21 00:50:59 836 691 80 2.94 / 20:21 07:21:00

T1 00:09:46 0.40km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:46 00:09:46 01:00:46 1175 930 114 - / - 07:30:46

Cycle 03:35:48 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:05:37 00:05:37 01:06:24 1199 960 124 20.24 / 02:57 07:36:24
Bike 12.3km 00:23:01 00:28:39 01:29:25 1186 952 120 25.75 / 02:19 07:59:25
Bike 24.3km 00:27:33 00:56:12 01:56:58 1198 959 122 25.93 / 02:18 08:26:59
Bike 36.1km 00:28:06 01:24:19 02:25:05 1192 953 120 25.68 / 02:20 08:55:06
Bike 47.7km 00:24:03 01:48:23 02:49:09 1199 959 121 26.4 / 02:16 09:19:10
Bike 57.2km 00:26:25 02:14:48 03:15:34 1203 961 121 25.45 / 02:21 09:45:35
Bike 69.2km 00:29:04 02:43:52 03:44:39 1201 959 121 25.33 / 02:22 10:14:39
Bike 81.7km 00:31:29 03:15:21 04:16:08 1204 961 122 25.09 / 02:23 10:46:08
Bike 90km 00:20:26 03:35:48 04:36:35 1207 961 122 25.02 / 02:23 11:06:35

T2 00:04:39 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:39 00:04:39 04:41:14 1141 895 114 - / - 11:11:15

Run 02:22:26 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.9km 00:27:14 00:27:14 05:08:29 827 689 73 10.79 / 05:33 11:38:29
Run 10.3km 00:34:47 01:02:01 05:43:16 986 809 90 9.96 / 06:01 12:13:17
Run 15.5km 00:41:42 01:43:44 06:24:59 1095 882 103 8.96 / 06:41 12:55:00
Run 20.7km 00:35:59 02:19:44 07:00:59 1074 865 99 8.88 / 06:45 13:30:59
Run 21.1km 00:02:41 02:22:26 07:03:41 1074 865 99 8.88 / 06:45 13:33:41