12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Lucas HAYDEN (#1076)
Finished
GUN TIME:  08:07:11
Place
1251  OF 1251
Male
986  OF 986
40-44
126  OF 126

Swim 00:28:09 1.00km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:37:04 00:37:04 00:37:04 - - - - / - 07:07:05
Swim 1km 00:28:09 00:28:09 01:05:14 1211 960 124 2.13 / 28:09 07:35:14

T1 00:11:02 0.40km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:02 00:11:02 01:16:16 1215 958 120 - / - 07:46:17

Cycle 03:37:58 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:05:29 00:05:29 01:21:46 1187 952 123 20.75 / 02:53 07:51:46
Bike 12.3km 00:24:34 00:30:03 01:46:20 1216 967 125 24.54 / 02:26 08:16:21
Bike 24.3km 00:27:51 00:57:55 02:14:12 1217 969 125 25.16 / 02:23 08:44:13
Bike 36.1km 00:29:46 01:27:42 02:43:59 1218 970 124 24.69 / 02:25 09:14:00
Bike 47.7km 00:24:47 01:52:30 03:08:47 1218 968 124 25.43 / 02:21 09:38:47
Bike 57.2km 00:26:38 02:19:08 03:35:25 1217 968 124 24.66 / 02:25 10:05:25
Bike 69.2km 00:29:03 02:48:12 04:04:29 1215 967 123 24.68 / 02:25 10:34:29
Bike 81.7km 00:30:24 03:18:37 04:34:54 1214 966 123 24.68 / 02:25 11:04:54
Bike 90km 00:19:21 03:37:58 04:54:15 1216 966 123 24.77 / 02:25 11:24:15

T2 00:03:03 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:03 00:03:03 04:57:18 888 696 78 - / - 11:27:19

Run 03:46:57 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.9km 00:58:16 00:58:16 05:55:35 1250 985 126 5.04 / 11:53 12:25:36
Run 10.3km 00:57:20 01:55:37 06:52:56 1251 986 126 5.34 / 11:13 13:22:56
Run 15.5km 00:52:04 02:47:41 07:45:00 1250 985 126 5.54 / 10:49 14:15:00
Run 20.7km 00:54:38 03:42:19 08:39:38 1249 984 126 5.58 / 10:44 15:09:38
Run 21.1km 00:04:37 03:46:57 08:44:16 1249 984 126 5.57 / 10:45 15:14:16