12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Mario ROSA (#1083)
Finished
GUN TIME:  04:51:11
Place
414  OF 1251
Male
362  OF 986
40-44
34  OF 126

Swim 00:20:19 1.00km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:24:27 00:24:27 00:24:27 - - - - / - 06:54:27
Swim 1km 00:20:19 00:20:19 00:44:46 831 688 79 2.95 / 20:19 07:14:47

T1 00:04:35 0.40km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:35 00:04:35 00:49:22 292 236 29 - / - 07:19:23

Cycle 02:29:01 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:03:49 00:03:49 00:53:12 170 151 15 29.77 / 02:00 07:23:12
Bike 12.3km 00:17:19 00:21:09 01:10:32 250 221 25 34.87 / 01:43 07:40:32
Bike 24.3km 00:19:29 00:40:38 01:30:01 238 213 24 35.86 / 01:40 08:00:02
Bike 36.1km 00:20:03 01:00:42 01:50:05 213 191 20 35.67 / 01:40 08:20:05
Bike 47.7km 00:16:33 01:17:15 02:06:38 218 195 21 37.04 / 01:37 08:36:38
Bike 57.2km 00:17:27 01:34:43 02:24:05 231 206 23 36.23 / 01:39 08:54:06
Bike 69.2km 00:19:21 01:54:05 02:43:27 222 198 22 36.39 / 01:38 09:13:28
Bike 81.7km 00:20:58 02:15:03 03:04:26 216 192 21 36.29 / 01:39 09:34:27
Bike 90km 00:13:58 02:29:01 03:18:24 212 189 21 36.23 / 01:39 09:48:25

T2 00:02:45 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:45 00:02:45 03:21:10 781 615 69 - / - 09:51:10

Run 01:54:27 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.9km 00:24:10 00:24:10 03:45:20 493 425 41 12.16 / 04:56 10:15:21
Run 10.3km 00:27:27 00:51:37 04:12:47 539 461 49 11.97 / 05:00 10:42:48
Run 15.5km 00:30:01 01:21:39 04:42:49 640 540 56 11.38 / 05:16 11:12:50
Run 20.7km 00:30:22 01:52:01 05:13:12 659 552 57 11.08 / 05:24 11:43:12
Run 21.1km 00:02:26 01:54:27 05:15:38 661 554 57 11.06 / 05:25 11:45:38