12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Michael O'CONNOR (#1091)
Finished
GUN TIME:  05:57:12
Place
1021  OF 1251
Male
837  OF 986
40-44
90  OF 126

Swim 00:21:53 1.00km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:20:57 00:20:57 00:20:57 - - - - / - 06:50:57
Swim 1km 00:21:53 00:21:53 00:42:50 996 806 91 2.74 / 21:53 07:12:51

T1 00:08:21 0.40km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:21 00:08:21 00:51:12 1090 864 101 - / - 07:21:13

Cycle 03:20:23 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:05:00 00:05:00 00:56:12 1050 869 101 22.77 / 02:38 07:26:13
Bike 12.3km 00:22:10 00:27:10 01:18:23 1122 915 110 27.14 / 02:12 07:48:24
Bike 24.3km 00:25:02 00:52:13 01:43:25 1105 904 109 27.92 / 02:08 08:13:26
Bike 36.1km 00:26:15 01:18:28 02:09:40 1100 902 108 27.6 / 02:10 08:39:41
Bike 47.7km 00:22:34 01:41:02 02:32:15 1106 907 109 28.32 / 02:07 09:02:15
Bike 57.2km 00:23:24 02:04:27 02:55:39 1113 909 110 27.57 / 02:10 09:25:40
Bike 69.2km 00:27:54 02:32:21 03:23:34 1127 920 111 27.25 / 02:12 09:53:34
Bike 81.7km 00:28:52 03:01:14 03:52:26 1123 920 111 27.04 / 02:13 10:22:27
Bike 90km 00:19:09 03:20:23 04:11:36 1131 925 113 26.94 / 02:13 10:41:37

T2 00:04:27 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:27 00:04:27 04:16:04 1127 882 109 - / - 10:46:04

Run 02:02:05 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.9km 00:26:26 00:26:26 04:42:31 746 625 67 11.11 / 05:23 11:12:31
Run 10.3km 00:29:22 00:55:49 05:11:53 756 628 65 11.07 / 05:25 11:41:53
Run 15.5km 00:31:47 01:27:36 05:43:40 822 682 72 10.61 / 05:39 12:13:41
Run 20.7km 00:32:09 01:59:46 06:15:50 821 682 74 10.37 / 05:47 12:45:50
Run 21.1km 00:02:19 02:02:05 06:18:09 820 682 74 10.36 / 05:47 12:48:09