12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Lachlan MCSWAIN (#1093)
Finished
GUN TIME:  06:31:15
Place
1156  OF 1251
Male
931  OF 986
40-44
113  OF 126

Swim 00:21:12 1.00km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:30:52 00:30:52 00:30:52 - - - - / - 07:00:52
Swim 1km 00:21:12 00:21:12 00:52:05 926 761 86 2.82 / 21:12 07:22:05

T1 00:11:15 0.40km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:15 00:11:15 01:03:20 1219 962 122 - / - 07:33:21

Cycle 03:34:52 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:05:11 00:05:11 01:08:32 1119 913 108 21.94 / 02:44 07:38:33
Bike 12.3km 00:23:08 00:28:20 01:31:41 1173 946 119 26.03 / 02:18 08:01:41
Bike 24.3km 00:26:49 00:55:10 01:58:31 1183 951 119 26.42 / 02:16 08:28:31
Bike 36.1km 00:29:45 01:24:55 02:28:16 1196 956 122 25.5 / 02:21 08:58:17
Bike 47.7km 00:24:44 01:49:40 02:53:01 1204 962 122 26.09 / 02:17 09:23:01
Bike 57.2km 00:25:13 02:14:53 03:18:14 1204 962 122 25.44 / 02:21 09:48:15
Bike 69.2km 00:29:08 02:44:02 03:47:23 1202 960 122 25.31 / 02:22 10:17:24
Bike 81.7km 00:31:13 03:15:16 04:18:37 1201 960 121 25.1 / 02:23 10:48:37
Bike 90km 00:19:36 03:34:52 04:38:13 1202 958 121 25.13 / 02:23 11:08:13

T2 00:05:45 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:45 00:05:45 04:43:58 1202 944 120 - / - 11:13:59

Run 02:18:09 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.9km 00:30:22 00:30:22 05:14:21 1030 839 96 9.67 / 06:11 11:44:21
Run 10.3km 00:34:18 01:04:41 05:48:40 1047 854 97 9.55 / 06:16 12:18:40
Run 15.5km 00:35:20 01:40:01 06:24:00 1044 847 93 9.29 / 06:27 12:54:00
Run 20.7km 00:34:51 02:14:53 06:58:51 1022 829 93 9.2 / 06:30 13:28:52
Run 21.1km 00:03:16 02:18:09 07:02:08 1028 832 93 9.16 / 06:32 13:32:08