12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Robert LESTER (#1136)
Finished
GUN TIME:  07:21:39
Place
1234  OF 1251
Male
976  OF 986
40-44
124  OF 126

Swim 00:24:56 1.00km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:35:42 00:35:42 00:35:42 - - - - / - 07:05:42
Swim 1km 00:24:56 00:24:56 01:00:38 1145 912 112 2.4 / 24:56 07:30:38

T1 00:13:35 0.40km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:35 00:13:35 01:14:14 1243 979 126 - / - 07:44:14

Cycle 04:01:58 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:05:07 00:05:07 01:19:22 1101 904 107 22.21 / 02:42 07:49:22
Bike 12.3km 00:23:08 00:28:16 01:42:30 1171 944 118 26.1 / 02:17 08:12:30
Bike 24.3km 00:27:56 00:56:12 02:10:26 1197 958 121 25.93 / 02:18 08:40:27
Bike 36.1km 00:29:57 01:26:10 02:40:24 1206 965 123 25.13 / 02:23 09:10:25
Bike 47.7km 00:23:56 01:50:07 03:04:21 1208 965 123 25.98 / 02:18 09:34:21
Bike 57.2km 00:27:19 02:17:26 03:31:41 1214 967 123 24.97 / 02:24 10:01:41
Bike 69.2km 00:56:50 03:14:16 04:28:31 1247 984 126 21.37 / 02:48 10:58:31
Bike 81.7km 00:29:47 03:44:04 04:58:18 1244 983 126 21.87 / 02:44 11:28:19
Bike 90km 00:17:54 04:01:58 05:16:13 1244 983 125 22.31 / 02:41 11:46:13

T2 00:05:36 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:36 00:05:36 05:21:49 1194 938 118 - / - 11:51:49

Run 02:35:32 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.9km 00:33:56 00:33:56 05:55:46 1149 926 115 8.66 / 06:55 12:25:46
Run 10.3km 00:37:27 01:11:23 06:33:13 1146 923 115 8.65 / 06:55 13:03:13
Run 15.5km 00:40:34 01:51:58 07:13:48 1154 926 115 8.3 / 07:13 13:43:48
Run 20.7km 00:40:49 02:32:48 07:54:37 1160 930 116 8.12 / 07:22 14:24:38
Run 21.1km 00:02:43 02:35:32 07:57:21 1155 926 115 8.13 / 07:22 14:27:22