12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Phillip DUNCAN (#1137)
Finished
GUN TIME:  06:00:13
Place
1043  OF 1251
Male
853  OF 986
40-44
94  OF 126

Swim 00:23:11 1.00km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:35:03 00:35:03 00:35:03 - - - - / - 07:05:04
Swim 1km 00:23:11 00:23:11 00:58:14 1080 868 102 2.58 / 23:11 07:28:15

T1 00:07:06 0.40km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:06 00:07:06 01:05:21 910 724 84 - / - 07:35:21

Cycle 03:11:21 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:04:37 00:04:37 01:09:59 837 715 78 24.63 / 02:26 07:39:59
Bike 12.3km 00:21:16 00:25:53 01:31:15 998 832 94 28.49 / 02:06 08:01:15
Bike 24.3km 00:24:39 00:50:33 01:55:54 1036 860 99 28.84 / 02:04 08:25:55
Bike 36.1km 00:25:11 01:15:44 02:21:06 1015 852 99 28.59 / 02:05 08:51:06
Bike 47.7km 00:23:20 01:39:05 02:44:26 1071 885 102 28.88 / 02:04 09:14:27
Bike 57.2km 00:22:04 02:01:10 03:06:31 1067 883 100 28.32 / 02:07 09:36:31
Bike 69.2km 00:25:24 02:26:34 03:31:55 1059 877 100 28.32 / 02:07 10:01:56
Bike 81.7km 00:27:17 02:53:52 03:59:13 1051 870 99 28.19 / 02:07 10:29:14
Bike 90km 00:17:28 03:11:21 04:16:42 1050 866 98 28.22 / 02:07 10:46:43

T2 00:01:24 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:24 00:01:24 04:18:06 148 109 18 - / - 10:48:07

Run 02:17:10 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.9km 00:32:11 00:32:11 04:50:18 1099 891 106 9.13 / 06:34 11:20:19
Run 10.3km 00:35:13 01:07:25 05:25:32 1099 889 104 9.16 / 06:32 11:55:32
Run 15.5km 00:32:57 01:40:22 05:58:29 1051 853 95 9.26 / 06:28 12:28:30
Run 20.7km 00:34:05 02:14:28 06:32:34 1019 826 92 9.23 / 06:29 13:02:35
Run 21.1km 00:02:42 02:17:10 06:35:17 1019 826 92 9.22 / 06:30 13:05:18