12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Hamada ZAHAWI (#1138)
Finished
GUN TIME:  05:34:38
Place
878  OF 1251
Male
733  OF 986
40-44
81  OF 126

Swim 00:23:07 1.00km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:36:19 00:36:19 00:36:19 - - - - / - 07:06:20
Swim 1km 00:23:07 00:23:07 00:59:27 1076 866 101 2.59 / 23:07 07:29:28

T1 00:07:30 0.40km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:30 00:07:30 01:06:57 986 787 93 - / - 07:36:58

Cycle 03:11:32 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:04:43 00:04:43 01:11:41 905 768 85 24.12 / 02:29 07:41:41
Bike 12.3km 00:21:26 00:26:09 01:33:07 1029 856 97 28.2 / 02:07 08:03:08
Bike 24.3km 00:24:20 00:50:30 01:57:27 1030 856 98 28.87 / 02:04 08:27:28
Bike 36.1km 00:26:00 01:16:30 02:23:28 1048 871 101 28.3 / 02:07 08:53:29
Bike 47.7km 00:22:15 01:38:46 02:45:43 1064 881 101 28.97 / 02:04 09:15:44
Bike 57.2km 00:22:51 02:01:37 03:08:35 1074 888 102 28.21 / 02:07 09:38:35
Bike 69.2km 00:25:06 02:26:44 03:33:42 1061 878 101 28.29 / 02:07 10:03:42
Bike 81.7km 00:27:43 02:54:27 04:01:25 1064 877 103 28.09 / 02:08 10:31:26
Bike 90km 00:17:05 03:11:32 04:18:30 1051 867 99 28.19 / 02:07 10:48:31

T2 00:04:06 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:06 00:04:06 04:22:36 1096 855 103 - / - 10:52:37

Run 01:48:21 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.9km 00:24:24 00:24:24 04:47:01 526 452 47 12.04 / 04:58 11:17:02
Run 10.3km 00:27:17 00:51:42 05:14:19 544 466 51 11.95 / 05:01 11:44:20
Run 15.5km 00:27:07 01:18:49 05:41:26 543 467 50 11.79 / 05:05 12:11:27
Run 20.7km 00:27:27 01:46:17 06:08:54 523 452 48 11.68 / 05:08 12:38:54
Run 21.1km 00:02:03 01:48:21 06:10:58 532 460 49 11.68 / 05:08 12:40:58