12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Mark THOMPSON (#1209)
Finished
GUN TIME:  04:44:36
Place
358  OF 1251
Male
317  OF 986
45-49
30  OF 93

Swim 00:16:07 1.00km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:03:40 00:03:40 00:03:40 - - - - / - 06:33:41
Swim 1km 00:16:07 00:16:07 00:19:48 253 213 20 3.71 / 16:07 06:49:49

T1 00:04:07 0.40km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:07 00:04:07 00:23:56 186 147 14 - / - 06:53:56

Cycle 02:38:41 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.9km 00:04:30 00:04:30 00:28:26 732 637 66 25.31 / 02:22 06:58:27
Bike 12.3km 00:17:22 00:21:52 00:45:48 360 319 35 33.73 / 01:46 07:15:49
Bike 24.3km 00:20:40 00:42:32 01:06:29 372 330 36 34.26 / 01:45 07:36:29
Bike 36.1km 00:21:38 01:04:11 01:28:08 380 338 37 33.74 / 01:46 07:58:08
Bike 47.7km 00:17:15 01:21:27 01:45:23 366 328 35 35.13 / 01:42 08:15:24
Bike 57.2km 00:18:03 01:39:30 02:03:27 369 331 35 34.48 / 01:44 08:33:27
Bike 69.2km 00:21:04 02:00:35 02:24:31 379 339 37 34.43 / 01:44 08:54:32
Bike 81.7km 00:22:44 02:23:20 02:47:16 389 349 38 34.19 / 01:45 09:17:17
Bike 90km 00:15:20 02:38:41 03:02:37 399 359 38 34.02 / 01:45 09:32:38

T2 00:02:16 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:16 00:02:16 03:04:54 576 454 42 - / - 09:34:55

Run 01:43:22 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.9km 00:23:20 00:23:20 03:28:15 398 339 32 12.59 / 04:45 09:58:15
Run 10.3km 00:25:44 00:49:04 03:53:59 400 343 30 12.59 / 04:45 10:23:59
Run 15.5km 00:25:44 01:14:48 04:19:43 404 347 29 12.43 / 04:49 10:49:43
Run 20.7km 00:27:18 01:42:07 04:47:02 412 356 29 12.16 / 04:56 11:17:02
Run 21.1km 00:01:14 01:43:22 04:48:17 406 349 28 12.24 / 04:53 11:18:17