12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Luis LIMOS (#1218)
Finished
GUN TIME:  04:55:35
Place
456  OF 1251
Male
399  OF 986
45-49
38  OF 93

Swim 00:18:02 1.00km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:16:02 00:16:02 00:16:02 - - - - / - 06:46:03
Swim 1km 00:18:02 00:18:02 00:34:05 500 417 37 3.32 / 18:02 07:04:06

T1 00:05:54 0.40km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:54 00:05:54 00:40:00 661 517 51 - / - 07:10:00

Cycle 02:40:00 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.9km 00:04:17 00:04:17 00:44:17 540 472 51 26.6 / 02:15 07:14:17
Bike 12.3km 00:18:13 00:22:30 01:02:31 458 405 45 32.77 / 01:49 07:32:31
Bike 24.3km 00:21:01 00:43:32 01:23:32 461 409 46 33.48 / 01:47 07:53:33
Bike 36.1km 00:21:53 01:05:25 01:45:25 457 408 45 33.1 / 01:48 08:15:26
Bike 47.7km 00:18:06 01:23:31 02:03:32 462 411 45 34.26 / 01:45 08:33:32
Bike 57.2km 00:18:28 01:41:59 02:22:00 463 413 46 33.64 / 01:46 08:52:00
Bike 69.2km 00:20:49 02:02:48 02:42:49 451 399 43 33.8 / 01:46 09:12:49
Bike 81.7km 00:22:03 02:24:51 03:04:52 433 385 41 33.83 / 01:46 09:34:52
Bike 90km 00:15:09 02:40:00 03:20:01 431 383 42 33.74 / 01:46 09:50:01

T2 00:02:14 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:14 00:02:14 03:22:15 559 439 41 - / - 09:52:16

Run 01:49:23 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.9km 00:23:43 00:23:43 03:45:59 439 377 34 12.38 / 04:50 10:16:00
Run 10.3km 00:27:14 00:50:57 04:13:13 509 439 38 12.12 / 04:56 10:43:14
Run 15.5km 00:26:48 01:17:46 04:40:02 518 447 38 11.95 / 05:01 11:10:02
Run 20.7km 00:30:10 01:47:57 05:10:12 558 477 39 11.5 / 05:12 11:40:13
Run 21.1km 00:01:25 01:49:23 05:11:38 547 469 38 11.57 / 05:11 11:41:39