12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Ryan WOODGER (#1223)
Finished
GUN TIME:  06:36:48
Place
1173  OF 1251
Male
943  OF 986
45-49
87  OF 93

Swim 00:18:22 1.00km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:08:42 00:08:42 00:08:42 - - - - / - 06:38:42
Swim 1km 00:18:22 00:18:22 00:27:04 551 460 41 3.26 / 18:22 06:57:04

T1 00:08:06 0.40km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:06 00:08:06 00:35:10 1070 852 78 - / - 07:05:11

Cycle 03:16:57 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.9km 00:04:57 00:04:57 00:40:08 1035 858 87 22.95 / 02:36 07:10:09
Bike 12.3km 00:21:23 00:26:20 01:01:31 1048 866 85 28 / 02:08 07:31:32
Bike 24.3km 00:25:16 00:51:37 01:26:48 1083 895 87 28.23 / 02:07 07:56:48
Bike 36.1km 00:27:42 01:19:19 01:54:30 1120 915 87 27.3 / 02:11 08:24:30
Bike 47.7km 00:22:08 01:41:28 02:16:38 1116 913 86 28.2 / 02:07 08:46:39
Bike 57.2km 00:22:27 02:03:55 02:39:06 1102 904 86 27.69 / 02:09 09:09:06
Bike 69.2km 00:25:33 02:29:29 03:04:40 1091 897 86 27.77 / 02:09 09:34:40
Bike 81.7km 00:27:43 02:57:13 03:32:24 1089 895 86 27.65 / 02:10 10:02:24
Bike 90km 00:19:44 03:16:57 03:52:08 1103 900 86 27.41 / 02:11 10:22:08

T2 00:06:06 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:06 00:06:06 03:58:14 1210 951 87 - / - 10:28:15

Run 02:47:15 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.9km 00:39:52 00:39:52 04:38:07 1233 978 91 7.37 / 08:08 11:08:07
Run 10.3km 00:43:42 01:23:34 05:21:49 1231 973 90 7.39 / 08:06 11:51:50
Run 15.5km 00:40:58 02:04:33 06:02:48 1218 965 89 7.46 / 08:02 12:32:49
Run 20.7km 00:40:05 02:44:39 06:42:54 1203 957 89 7.54 / 07:57 13:12:54
Run 21.1km 00:02:36 02:47:15 06:45:30 1199 954 89 7.56 / 07:55 13:15:30