12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Mark JONES (#1228)
Finished
GUN TIME:  04:40:52
Place
318  OF 1251
Male
282  OF 986
45-49
29  OF 93

Swim 00:16:03 1.00km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:32:23 00:32:23 00:32:23 - - - - / - 07:02:23
Swim 1km 00:16:03 00:16:03 00:48:27 242 202 19 3.73 / 16:03 07:18:27

T1 00:04:41 0.40km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:41 00:04:41 00:53:08 315 255 30 - / - 07:23:08

Cycle 02:29:48 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.9km 00:03:57 00:03:57 00:57:05 246 219 20 28.81 / 02:04 07:27:06
Bike 12.3km 00:17:05 00:21:03 01:14:11 231 205 22 35.04 / 01:42 07:44:12
Bike 24.3km 00:19:45 00:40:48 01:33:57 251 225 23 35.72 / 01:40 08:03:57
Bike 36.1km 00:20:40 01:01:29 01:54:38 257 229 25 35.22 / 01:42 08:24:38
Bike 47.7km 00:16:46 01:18:16 02:11:25 262 233 25 36.56 / 01:38 08:41:25
Bike 57.2km 00:17:04 01:35:20 02:28:29 253 226 25 35.99 / 01:40 08:58:29
Bike 69.2km 00:19:00 01:54:21 02:47:30 231 207 23 36.3 / 01:39 09:17:30
Bike 81.7km 00:21:13 02:15:35 03:08:44 232 206 25 36.15 / 01:39 09:38:44
Bike 90km 00:14:13 02:29:48 03:22:57 229 203 24 36.04 / 01:39 09:52:57

T2 00:02:57 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:57 00:02:57 03:25:54 858 677 67 - / - 09:55:55

Run 01:47:21 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.9km 00:23:44 00:23:44 03:49:38 440 378 35 12.38 / 04:50 10:19:39
Run 10.3km 00:25:33 00:49:17 04:15:12 411 353 31 12.53 / 04:47 10:45:12
Run 15.5km 00:26:39 01:15:57 04:41:51 453 392 34 12.24 / 04:54 11:11:52
Run 20.7km 00:30:04 01:46:01 05:11:56 513 444 36 11.71 / 05:07 11:41:56
Run 21.1km 00:01:19 01:47:21 05:13:16 505 436 36 11.79 / 05:05 11:43:16