12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Bruce ONG (#1243)
Finished
GUN TIME:  05:58:04
Place
1028  OF 1251
Male
843  OF 986
45-49
79  OF 93

Swim 00:20:11 1.00km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:28:18 00:28:18 00:28:18 - - - - / - 06:58:19
Swim 1km 00:20:11 00:20:11 00:48:30 820 680 65 2.97 / 20:11 07:18:30

T1 00:07:49 0.40km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:49 00:07:49 00:56:20 1027 820 75 - / - 07:26:20

Cycle 02:51:02 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.9km 00:04:34 00:04:34 01:00:54 795 683 70 24.91 / 02:24 07:30:55
Bike 12.3km 00:19:17 00:23:52 01:20:12 715 621 66 30.91 / 01:56 07:50:12
Bike 24.3km 00:22:13 00:46:05 01:42:25 700 613 65 31.63 / 01:53 08:12:26
Bike 36.1km 00:23:25 01:09:30 02:05:51 707 617 65 31.15 / 01:55 08:35:51
Bike 47.7km 00:19:18 01:28:49 02:25:09 705 615 65 32.22 / 01:51 08:55:10
Bike 57.2km 00:19:44 01:48:33 02:44:53 707 617 64 31.61 / 01:53 09:14:54
Bike 69.2km 00:22:10 02:10:44 03:07:04 685 600 62 31.75 / 01:53 09:37:05
Bike 81.7km 00:24:33 02:35:17 03:31:37 699 611 62 31.56 / 01:54 10:01:38
Bike 90km 00:15:45 02:51:02 03:47:22 689 601 61 31.57 / 01:54 10:17:23

T2 00:03:24 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:24 00:03:24 03:50:46 965 754 73 - / - 10:20:47

Run 02:35:36 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.9km 00:35:45 00:35:45 04:26:32 1194 955 88 8.22 / 07:17 10:56:32
Run 10.3km 00:38:08 01:13:54 05:04:40 1178 946 86 8.36 / 07:10 11:34:41
Run 15.5km 00:39:30 01:53:25 05:44:11 1170 938 86 8.19 / 07:19 12:14:12
Run 20.7km 00:39:14 02:32:39 06:23:26 1156 927 85 8.13 / 07:22 12:53:26
Run 21.1km 00:02:57 02:35:36 06:26:23 1156 927 85 8.13 / 07:22 12:56:23