12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

J SHAH (#1245)
Finished
GUN TIME:  05:59:13
Place
1032  OF 1251
Male
846  OF 986
45-49
80  OF 93

Swim 00:23:38 1.00km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:35:54 00:35:54 00:35:54 - - - - / - 07:05:54
Swim 1km 00:23:38 00:23:38 00:59:33 1102 884 80 2.53 / 23:38 07:29:33

T1 00:05:24 0.40km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:24 00:05:24 01:04:57 524 416 39 - / - 07:34:57

Cycle 02:55:09 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.9km 00:04:31 00:04:31 01:09:28 746 647 67 25.23 / 02:22 07:39:28
Bike 12.3km 00:18:44 00:23:15 01:28:12 615 540 59 31.73 / 01:53 07:58:13
Bike 24.3km 00:21:24 00:44:39 01:49:36 585 516 56 32.64 / 01:50 08:19:37
Bike 36.1km 00:23:24 01:08:03 02:13:00 633 554 59 31.82 / 01:53 08:43:01
Bike 47.7km 00:19:24 01:27:27 02:32:25 647 568 61 32.72 / 01:50 09:02:25
Bike 57.2km 00:20:33 01:48:01 02:52:59 684 599 63 31.76 / 01:53 09:22:59
Bike 69.2km 00:23:29 02:11:31 03:16:28 720 629 66 31.56 / 01:54 09:46:29
Bike 81.7km 00:26:18 02:37:50 03:42:47 764 666 69 31.05 / 01:55 10:12:47
Bike 90km 00:17:19 02:55:09 04:00:06 789 686 69 30.83 / 01:56 10:30:06

T2 00:02:22 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:22 00:02:22 04:02:29 628 498 51 - / - 10:32:29

Run 02:32:39 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.9km 00:31:10 00:31:10 04:33:39 1065 867 79 9.43 / 06:21 11:03:40
Run 10.3km 00:35:51 01:07:01 05:09:31 1090 884 81 9.21 / 06:30 11:39:31
Run 15.5km 00:40:10 01:47:11 05:49:41 1123 906 84 8.67 / 06:54 12:19:41
Run 20.7km 00:42:07 02:29:19 06:31:48 1133 912 84 8.31 / 07:12 13:01:49
Run 21.1km 00:03:19 02:32:39 06:35:08 1134 912 84 8.29 / 07:14 13:05:08