12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Marcus STOW (#1253)
Finished
GUN TIME:  05:24:08
Place
771  OF 1251
Male
656  OF 986
45-49
57  OF 93

Swim 00:21:06 1.00km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:26:40 00:26:40 00:26:40 - - - - / - 06:56:41
Swim 1km 00:21:06 00:21:06 00:47:47 914 750 71 2.84 / 21:06 07:17:47

T1 00:06:46 0.40km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:46 00:06:46 00:54:33 847 672 66 - / - 07:24:33

Cycle 02:57:18 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.9km 00:04:47 00:04:47 00:59:20 944 794 80 23.79 / 02:31 07:29:21
Bike 12.3km 00:20:03 00:24:50 01:19:24 861 735 72 29.7 / 02:01 07:49:24
Bike 24.3km 00:22:51 00:47:42 01:42:15 852 736 73 30.56 / 01:57 08:12:16
Bike 36.1km 00:23:58 01:11:40 02:06:13 840 727 73 30.22 / 01:59 08:36:14
Bike 47.7km 00:21:37 01:33:17 02:27:50 900 774 77 30.67 / 01:57 08:57:51
Bike 57.2km 00:19:56 01:53:13 02:47:47 880 758 77 30.31 / 01:58 09:17:47
Bike 69.2km 00:22:56 02:16:09 03:10:43 863 744 77 30.49 / 01:58 09:40:43
Bike 81.7km 00:25:08 02:41:17 03:35:51 857 742 77 30.39 / 01:58 10:05:51
Bike 90km 00:16:00 02:57:18 03:51:51 834 722 74 30.45 / 01:58 10:21:52

T2 00:02:53 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:53 00:02:53 03:54:45 832 656 65 - / - 10:24:45

Run 01:56:04 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.9km 00:25:03 00:25:03 04:19:48 595 504 47 11.73 / 05:06 10:49:48
Run 10.3km 00:28:38 00:53:41 04:48:27 659 555 48 11.5 / 05:12 11:18:27
Run 15.5km 00:28:48 01:22:30 05:17:16 671 565 47 11.27 / 05:19 11:47:16
Run 20.7km 00:31:09 01:53:40 05:48:25 693 578 49 10.92 / 05:29 12:18:26
Run 21.1km 00:02:23 01:56:04 05:50:49 697 582 49 10.9 / 05:30 12:20:50