12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Richard MAY (#1256)
Finished
GUN TIME:  05:53:03
Place
1004  OF 1251
Male
825  OF 986
45-49
77  OF 93

Swim 00:21:43 1.00km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:29:07 00:29:07 00:29:07 - - - - / - 06:59:08
Swim 1km 00:21:43 00:21:43 00:50:51 977 790 74 2.76 / 21:43 07:20:51

T1 00:06:26 0.40km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:26 00:06:26 00:57:17 777 610 62 - / - 07:27:18

Cycle 02:52:11 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.9km 00:04:28 00:04:28 01:01:46 704 615 65 25.45 / 02:21 07:31:46
Bike 12.3km 00:19:43 00:24:12 01:21:29 757 655 69 30.49 / 01:58 07:51:30
Bike 24.3km 00:22:46 00:46:59 01:44:16 781 677 70 31.03 / 01:56 08:14:17
Bike 36.1km 00:23:26 01:10:25 02:07:43 758 659 67 30.75 / 01:57 08:37:43
Bike 47.7km 00:19:17 01:29:43 02:27:01 745 649 67 31.89 / 01:52 08:57:01
Bike 57.2km 00:19:07 01:48:50 02:46:08 719 627 66 31.53 / 01:54 09:16:08
Bike 69.2km 00:22:33 02:11:24 03:08:42 711 621 64 31.59 / 01:53 09:38:42
Bike 81.7km 00:24:28 02:35:52 03:33:10 717 624 65 31.44 / 01:54 10:03:11
Bike 90km 00:16:19 02:52:11 03:49:29 717 624 64 31.35 / 01:54 10:19:30

T2 00:05:42 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:42 00:05:42 03:55:12 1200 942 86 - / - 10:25:12

Run 02:26:59 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.9km 00:32:21 00:32:21 04:27:34 1105 896 82 9.08 / 06:36 10:57:34
Run 10.3km 00:35:17 01:07:39 05:02:51 1103 893 82 9.13 / 06:34 11:32:52
Run 15.5km 00:39:03 01:46:42 05:41:55 1117 900 81 8.71 / 06:53 12:11:55
Run 20.7km 00:37:38 02:24:21 06:19:33 1107 890 81 8.6 / 06:58 12:49:34
Run 21.1km 00:02:37 02:26:59 06:22:11 1105 888 81 8.61 / 06:57 12:52:12