12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Dwi Cahyo NUGROHO (#1270)
DNF
GUN TIME:  06:43:18
Place
 OF 1251
Male
 OF 986
45-49
 OF 93

Swim 00:13:15 1.00km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:37:29 00:37:29 00:37:29 - - - - / - 07:07:29
Swim 1km 00:13:15 00:13:15 00:50:44 - - - 4.52 / 13:15 07:20:44

T1 00:13:48 0.40km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:48 00:13:48 01:04:32 - - - - / - 07:34:33

Cycle 03:28:33 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.9km 00:05:33 00:05:33 01:10:06 - - - 20.52 / 02:55 07:40:06
Bike 12.3km 00:22:47 00:28:21 01:32:54 - - - 26.02 / 02:18 08:02:54
Bike 24.3km 00:26:11 00:54:32 01:59:05 - - - 26.73 / 02:14 08:29:05
Bike 36.1km 00:27:09 01:21:42 02:26:14 - - - 26.51 / 02:15 08:56:15
Bike 47.7km 00:22:48 01:44:30 02:49:03 - - - 27.38 / 02:11 09:19:04
Bike 57.2km 00:24:05 02:08:36 03:13:09 - - - 26.68 / 02:14 09:43:09
Bike 69.2km 00:27:04 02:35:41 03:40:13 - - - 26.66 / 02:14 10:10:14
Bike 81.7km 00:33:58 03:09:39 04:14:12 - - - 25.84 / 02:19 10:44:12
Bike 90km 00:18:53 03:28:33 04:33:05 - - - 25.89 / 02:19 11:03:06

T2 00:05:27 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:27 00:05:27 04:38:33 - - - - / - 11:08:34

Run 02:42:13 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.9km 00:34:36 00:34:36 05:13:10 - - - 8.49 / 07:03 11:43:10
Run 10.3km 00:43:58 01:18:34 05:57:08 - - - 7.86 / 07:37 12:27:08
Run 15.5km 00:39:31 01:58:05 06:36:39 - - - 7.87 / 07:37 13:06:40
Run 20.7km 00:40:44 02:38:49 07:17:23 - - - 7.81 / 07:40 13:47:24
Run 21.1km 00:03:24 02:42:13 07:20:47 - - - 7.8 / 07:41 13:50:48