12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Darren ALLEN (#1280)
Finished
GUN TIME:  06:36:29
Place
1172  OF 1251
Male
942  OF 986
45-49
86  OF 93

Swim 00:25:26 1.00km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:36:03 00:36:03 00:36:03 - - - - / - 07:06:04
Swim 1km 00:25:26 00:25:26 01:01:29 1158 923 83 2.35 / 25:26 07:31:30

T1 00:12:36 0.40km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:36 00:12:36 01:14:05 1230 971 90 - / - 07:44:06

Cycle 03:29:47 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.9km 00:04:56 00:04:56 01:19:02 1027 852 86 23.07 / 02:36 07:49:02
Bike 12.3km 00:22:53 00:27:50 01:41:56 1157 936 90 26.5 / 02:15 08:11:56
Bike 24.3km 00:26:55 00:54:46 02:08:51 1173 944 90 26.62 / 02:15 08:38:52
Bike 36.1km 00:31:34 01:26:20 02:40:26 1207 966 91 25.08 / 02:23 09:10:27
Bike 47.7km 00:21:58 01:48:19 03:02:25 1198 958 90 26.42 / 02:16 09:32:25
Bike 57.2km 00:23:56 02:12:16 03:26:21 1190 954 90 25.94 / 02:18 09:56:22
Bike 69.2km 00:27:03 02:39:19 03:53:25 1181 950 90 26.05 / 02:18 10:23:26
Bike 81.7km 00:31:34 03:10:54 04:25:00 1184 950 90 25.67 / 02:20 10:55:00
Bike 90km 00:18:53 03:29:47 04:43:53 1186 951 90 25.73 / 02:19 11:13:54

T2 00:06:29 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:29 00:06:29 04:50:23 1220 960 89 - / - 11:20:23

Run 02:22:09 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.9km 00:28:51 00:28:51 05:19:15 958 789 71 10.18 / 05:53 11:49:15
Run 10.3km 00:35:14 01:04:06 05:54:29 1036 843 77 9.64 / 06:13 12:24:29
Run 15.5km 00:36:36 01:40:42 06:31:05 1056 857 80 9.23 / 06:29 13:01:06
Run 20.7km 00:38:29 02:19:11 07:09:34 1069 860 79 8.92 / 06:43 13:39:35
Run 21.1km 00:02:57 02:22:09 07:12:32 1071 862 79 8.9 / 06:44 13:42:33