12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Charles GIDDINGS (#1334)
Finished
GUN TIME:  05:24:27
Place
775  OF 1251
Male
660  OF 986
50-54
51  OF 81

Swim 00:18:29 1.00km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:12:19 00:12:19 00:12:19 - - - - / - 06:42:19
Swim 1km 00:18:29 00:18:29 00:30:48 573 479 25 3.24 / 18:29 07:00:49

T1 00:06:54 0.40km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:54 00:06:54 00:37:43 878 698 50 - / - 07:07:43

Cycle 02:41:48 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.9km 00:04:24 00:04:24 00:42:08 646 563 34 25.84 / 02:19 07:12:08
Bike 12.3km 00:18:36 00:23:01 01:00:44 560 490 36 32.05 / 01:52 07:30:45
Bike 24.3km 00:22:56 00:45:57 01:23:41 688 602 45 31.72 / 01:53 07:53:41
Bike 36.1km 00:21:50 01:07:48 01:45:31 611 536 41 31.94 / 01:52 08:15:32
Bike 47.7km 00:18:02 01:25:50 02:03:33 581 509 39 33.34 / 01:47 08:33:34
Bike 57.2km 00:18:26 01:44:17 02:22:00 556 489 37 32.9 / 01:49 08:52:00
Bike 69.2km 00:20:44 02:05:01 02:42:45 526 465 37 33.2 / 01:48 09:12:45
Bike 81.7km 00:22:01 02:27:03 03:04:46 500 442 35 33.33 / 01:47 09:34:47
Bike 90km 00:14:45 02:41:48 03:19:31 483 428 35 33.37 / 01:47 09:49:32

T2 00:01:49 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:49 00:01:49 03:21:21 346 267 19 - / - 09:51:21

Run 02:15:25 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.9km 00:28:23 00:28:23 03:49:44 924 761 60 10.35 / 05:47 10:19:45
Run 10.3km 00:32:46 01:01:09 04:22:30 964 791 62 10.1 / 05:56 10:52:31
Run 15.5km 00:36:32 01:37:42 04:59:03 1017 827 67 9.51 / 06:18 11:29:04
Run 20.7km 00:35:09 02:12:52 05:34:13 1010 819 67 9.34 / 06:25 12:04:13
Run 21.1km 00:02:33 02:15:25 05:36:46 1009 818 67 9.34 / 06:25 12:06:46