12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Simon O'CONNOR (#1366)
Finished
GUN TIME:  05:28:20
Place
817  OF 1251
Male
687  OF 986
50-54
55  OF 81

Swim 00:16:52 1.00km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:17:48 00:17:48 00:17:48 - - - - / - 06:47:49
Swim 1km 00:16:52 00:16:52 00:34:40 333 280 7 3.55 / 16:52 07:04:41

T1 00:07:32 0.40km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:32 00:07:32 00:42:13 995 792 63 - / - 07:12:13

Cycle 02:53:37 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.9km 00:04:41 00:04:41 00:46:54 874 745 56 24.32 / 02:27 07:16:54
Bike 12.3km 00:20:04 00:24:45 01:06:58 849 728 57 29.8 / 02:00 07:36:59
Bike 24.3km 00:22:49 00:47:34 01:29:48 842 728 58 30.64 / 01:57 07:59:48
Bike 36.1km 00:23:46 01:11:20 01:53:34 823 713 56 30.35 / 01:58 08:23:34
Bike 47.7km 00:19:35 01:30:56 02:13:09 806 698 56 31.47 / 01:54 08:43:09
Bike 57.2km 00:19:47 01:50:44 02:32:57 788 685 54 30.99 / 01:56 09:02:57
Bike 69.2km 00:22:34 02:13:18 02:55:31 769 669 53 31.14 / 01:55 09:25:31
Bike 81.7km 00:23:57 02:37:15 03:19:28 751 654 53 31.17 / 01:55 09:49:29
Bike 90km 00:16:21 02:53:37 03:35:50 745 648 53 31.1 / 01:55 10:05:51

T2 00:03:36 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:36 00:03:36 03:39:27 1012 794 58 - / - 10:09:27

Run 02:06:41 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.9km 00:31:03 00:31:03 04:10:30 1059 861 69 9.46 / 06:20 10:40:31
Run 10.3km 00:31:46 01:02:50 04:42:17 1006 822 65 9.83 / 06:06 11:12:17
Run 15.5km 00:30:41 01:33:31 05:12:59 946 777 62 9.94 / 06:02 11:42:59
Run 20.7km 00:30:45 02:04:16 05:43:44 899 743 60 9.99 / 06:00 12:13:44
Run 21.1km 00:02:24 02:06:41 05:46:08 897 741 60 9.99 / 06:00 12:16:09