12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Paul O'BRIEN (#143)
Finished
GUN TIME:  04:50:40
Place
410  OF 1251
Male
358  OF 986
55-59
14  OF 62

Swim 00:17:37 1.00km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:02:02 00:02:02 00:02:02 - - - - / - 06:32:03
Swim 1km 00:17:37 00:17:37 00:19:40 443 369 17 3.4 / 17:37 06:49:40

T1 00:04:14 0.40km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:14 00:04:14 00:23:55 213 169 5 - / - 06:53:55

Cycle 02:42:38 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.9km 00:03:46 00:03:46 00:27:41 134 117 2 30.21 / 01:59 06:57:41
Bike 12.3km 00:31:32 00:35:19 00:59:14 1246 983 62 20.89 / 02:52 07:29:14
Bike 24.3km 00:19:29 00:54:48 01:18:43 1174 945 59 26.6 / 02:15 07:48:43
Bike 36.1km 00:20:04 01:14:52 01:38:47 980 827 53 28.92 / 02:04 08:08:47
Bike 47.7km 00:16:18 01:31:10 01:55:05 823 713 43 31.39 / 01:54 08:25:05
Bike 57.2km 00:16:43 01:47:53 02:11:48 680 595 36 31.8 / 01:53 08:41:49
Bike 69.2km 00:19:15 02:07:09 02:31:04 599 524 30 32.65 / 01:50 09:01:04
Bike 81.7km 00:21:02 02:28:11 02:52:06 527 466 25 33.07 / 01:48 09:22:07
Bike 90km 00:14:26 02:42:38 03:06:33 507 448 24 33.2 / 01:48 09:36:33

T2 00:02:16 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:16 00:02:16 03:08:49 571 449 26 - / - 09:38:50

Run 01:43:53 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.9km 00:24:15 00:24:15 03:33:05 504 434 13 12.11 / 04:57 10:03:05
Run 10.3km 00:25:23 00:49:38 03:58:28 432 372 11 12.44 / 04:49 10:28:28
Run 15.5km 00:25:14 01:14:53 04:23:43 409 352 9 12.41 / 04:49 10:53:43
Run 20.7km 00:27:48 01:42:41 04:51:31 433 374 9 12.09 / 04:57 11:21:31
Run 21.1km 00:01:11 01:43:53 04:52:42 421 363 9 12.18 / 04:55 11:22:43