12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Lori O'NEILL (#1432)
Finished
GUN TIME:  05:49:23
Place
981  OF 1251
Female
173  OF 265
50-54
14  OF 23

Swim 00:16:31 1.00km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:09:59 00:09:59 00:09:59 - - - - / - 06:39:59
Swim 1km 00:16:31 00:16:31 00:26:30 293 47 1 3.63 / 16:31 06:56:30

T1 00:07:22 0.40km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:22 00:07:22 00:33:52 963 195 16 - / - 07:03:53

Cycle 03:12:38 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.9km 00:05:10 00:05:10 00:39:02 1112 202 17 22.04 / 02:43 07:09:03
Bike 12.3km 00:21:19 00:26:29 01:00:22 1064 186 18 27.85 / 02:09 07:30:22
Bike 24.3km 00:25:36 00:52:06 01:25:58 1102 200 18 27.98 / 02:08 07:55:59
Bike 36.1km 00:25:38 01:17:44 01:51:37 1075 188 18 27.86 / 02:09 08:21:37
Bike 47.7km 00:21:33 01:39:18 02:13:11 1074 187 18 28.81 / 02:04 08:43:11
Bike 57.2km 00:21:35 02:00:53 02:34:46 1059 182 18 28.38 / 02:06 09:04:46
Bike 69.2km 00:26:19 02:27:13 03:01:06 1069 186 18 28.2 / 02:07 09:31:06
Bike 81.7km 00:26:57 02:54:10 03:28:03 1056 184 18 28.14 / 02:07 09:58:03
Bike 90km 00:18:27 03:12:38 03:46:31 1070 190 18 28.03 / 02:08 10:16:31

T2 00:01:59 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:01:59 00:01:59 03:48:30 434 97 8 - / - 10:18:30

Run 02:10:52 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 4.9km 00:28:15 00:28:15 04:16:45 914 160 9 10.4 / 05:46 10:46:46
Run 10.3km 00:35:44 01:04:00 04:52:30 1031 192 13 9.65 / 06:12 11:22:31
Run 15.5km 00:31:32 01:35:32 05:24:02 990 181 12 9.73 / 06:09 11:54:03
Run 20.7km 00:32:29 02:08:02 05:56:32 957 175 12 9.7 / 06:11 12:26:33
Run 21.1km 00:02:50 02:10:52 05:59:23 960 176 12 9.67 / 06:12 12:29:23