12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Natalie LIVINGS (#1435)
Finished
GUN TIME:  05:39:55
Place
917  OF 1251
Female
155  OF 265
50-54
12  OF 23

Swim 00:19:50 1.00km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:19:26 00:19:26 00:19:26 - - - - / - 06:49:26
Swim 1km 00:19:50 00:19:50 00:39:16 779 134 8 3.02 / 19:50 07:09:16

T1 00:05:22 0.40km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:22 00:05:22 00:44:39 518 107 4 - / - 07:14:39

Cycle 03:00:13 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.9km 00:04:42 00:04:42 00:49:21 886 131 8 24.24 / 02:28 07:19:21
Bike 12.3km 00:20:21 00:25:03 01:09:42 893 133 10 29.45 / 02:02 07:39:42
Bike 24.3km 00:23:36 00:48:40 01:33:19 921 137 12 29.95 / 02:00 08:03:19
Bike 36.1km 00:25:00 01:13:40 01:58:19 939 140 12 29.39 / 02:02 08:28:20
Bike 47.7km 00:20:24 01:34:04 02:18:44 934 141 13 30.42 / 01:58 08:48:44
Bike 57.2km 00:20:58 01:55:03 02:39:42 927 140 13 29.82 / 02:00 09:09:43
Bike 69.2km 00:23:34 02:18:37 03:03:17 917 134 12 29.95 / 02:00 09:33:17
Bike 81.7km 00:25:01 02:43:39 03:28:19 903 131 11 29.95 / 02:00 09:58:19
Bike 90km 00:16:34 03:00:13 03:44:53 898 128 11 29.96 / 02:00 10:14:53

T2 00:01:45 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:01:45 00:01:45 03:46:38 318 72 7 - / - 10:16:38

Run 02:12:43 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 4.9km 00:30:23 00:30:23 04:17:01 1031 192 16 9.67 / 06:12 10:47:01
Run 10.3km 00:33:26 01:03:50 04:50:28 1024 188 12 9.68 / 06:11 11:20:28
Run 15.5km 00:32:46 01:36:36 05:23:14 1006 187 13 9.62 / 06:13 11:53:14
Run 20.7km 00:33:34 02:10:10 05:56:48 988 188 13 9.54 / 06:17 12:26:48
Run 21.1km 00:02:33 02:12:43 05:59:21 985 187 13 9.53 / 06:17 12:29:22