12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Ruth JOHNSTONE (#1449)
Finished
GUN TIME:  06:21:24
Place
1131  OF 1251
Female
216  OF 265
50-54
18  OF 23

Swim 00:21:28 1.00km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:23:31 00:23:31 00:23:31 - - - - / - 06:53:32
Swim 1km 00:21:28 00:21:28 00:45:00 952 177 12 2.79 / 21:28 07:15:00

T1 00:08:13 0.40km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:13 00:08:13 00:53:13 1080 222 20 - / - 07:23:14

Cycle 03:03:50 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.9km 00:04:58 00:04:58 00:58:12 1040 179 14 22.91 / 02:37 07:28:12
Bike 12.3km 00:20:58 00:25:57 01:19:10 1004 169 16 28.43 / 02:06 07:49:11
Bike 24.3km 00:24:14 00:50:12 01:43:25 1012 167 16 29.04 / 02:03 08:13:26
Bike 36.1km 00:24:59 01:15:11 02:08:25 995 161 15 28.8 / 02:04 08:38:25
Bike 47.7km 00:19:53 01:35:05 02:28:19 959 146 14 30.09 / 01:59 08:58:19
Bike 57.2km 00:21:12 01:56:17 02:49:31 954 147 14 29.51 / 02:01 09:19:31
Bike 69.2km 00:24:33 02:20:50 03:14:04 956 148 14 29.47 / 02:02 09:44:04
Bike 81.7km 00:25:52 02:46:43 03:39:56 940 143 13 29.4 / 02:02 10:09:57
Bike 90km 00:17:06 03:03:50 03:57:03 940 143 13 29.37 / 02:02 10:27:04

T2 00:02:56 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:56 00:02:56 04:00:00 851 180 17 - / - 10:30:00

Run 02:44:56 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 4.9km 00:34:26 00:34:26 04:34:27 1161 229 21 8.53 / 07:01 11:04:27
Run 10.3km 00:39:00 01:13:26 05:13:27 1174 232 20 8.41 / 07:07 11:43:27
Run 15.5km 00:41:37 01:55:04 05:55:05 1181 235 20 8.08 / 07:25 12:25:05
Run 20.7km 00:46:11 02:41:15 06:41:16 1189 242 22 7.7 / 07:47 13:11:16
Run 21.1km 00:03:40 02:44:56 06:44:56 1190 242 22 7.67 / 07:49 13:14:56