12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Kate THORNTON (#1454)
Finished
GUN TIME:  06:02:51
Place
1050  OF 1251
Female
194  OF 265
50-54
17  OF 23

Swim 00:24:38 1.00km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:28:32 00:28:32 00:28:32 - - - - / - 06:58:32
Swim 1km 00:24:38 00:24:38 00:53:10 1132 230 19 2.43 / 24:38 07:23:11

T1 00:06:07 0.40km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:07 00:06:07 00:59:18 704 152 9 - / - 07:29:18

Cycle 03:05:19 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1.9km 00:04:47 00:04:47 01:04:06 946 151 11 23.75 / 02:31 07:34:06
Bike 12.3km 00:20:28 00:25:16 01:24:34 922 138 11 29.19 / 02:03 07:54:35
Bike 24.3km 00:23:05 00:48:22 01:47:40 902 134 11 30.14 / 01:59 08:17:40
Bike 36.1km 00:24:24 01:12:46 02:12:05 895 125 11 29.76 / 02:00 08:42:05
Bike 47.7km 00:20:36 01:33:23 02:32:41 908 130 10 30.64 / 01:57 09:02:41
Bike 57.2km 00:21:38 01:55:01 02:54:19 926 139 12 29.83 / 02:00 09:24:20
Bike 69.2km 00:24:39 02:19:40 03:18:59 933 142 13 29.72 / 02:01 09:48:59
Bike 81.7km 00:27:30 02:47:11 03:46:29 948 146 14 29.31 / 02:02 10:16:30
Bike 90km 00:18:08 03:05:19 04:04:38 964 151 14 29.13 / 02:03 10:34:38

T2 00:02:24 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:24 00:02:24 04:07:03 641 135 14 - / - 10:37:03

Run 02:24:21 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 4.9km 00:29:46 00:29:46 04:36:50 1003 184 12 9.87 / 06:04 11:06:50
Run 10.3km 00:35:23 01:05:10 05:12:13 1056 196 14 9.48 / 06:19 11:42:13
Run 15.5km 00:36:04 01:41:14 05:48:17 1065 203 16 9.18 / 06:31 12:18:18
Run 20.7km 00:40:02 02:21:17 06:28:20 1085 212 18 8.79 / 06:49 12:58:20
Run 21.1km 00:03:03 02:24:21 06:31:24 1088 212 18 8.77 / 06:50 13:01:24