12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Stephen TUFFLEY (#1470)
Finished
GUN TIME:  05:12:15
Place
646  OF 1251
Male
558  OF 986
55-59
28  OF 62

Swim 00:16:35 1.00km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:06:01 00:06:01 00:06:01 - - - - / - 06:36:01
Swim 1km 00:16:35 00:16:35 00:22:36 306 256 8 3.61 / 16:35 06:52:37

T1 00:04:58 0.40km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:58 00:04:58 00:27:35 396 315 14 - / - 06:57:35

Cycle 02:43:56 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.9km 00:04:12 00:04:12 00:31:48 468 413 22 27.05 / 02:13 07:01:48
Bike 12.3km 00:18:45 00:22:58 00:50:33 554 484 28 32.11 / 01:52 07:20:34
Bike 24.3km 00:21:49 00:44:48 01:12:23 597 524 27 32.54 / 01:50 07:42:23
Bike 36.1km 00:22:13 01:07:02 01:34:37 569 499 27 32.31 / 01:51 08:04:37
Bike 47.7km 00:18:37 01:25:39 01:53:14 573 503 27 33.41 / 01:47 08:23:15
Bike 57.2km 00:18:39 01:44:19 02:11:54 557 490 27 32.89 / 01:49 08:41:55
Bike 69.2km 00:21:16 02:05:36 02:33:11 543 478 26 33.05 / 01:48 09:03:12
Bike 81.7km 00:22:54 02:28:30 02:56:05 534 473 26 33 / 01:49 09:26:06
Bike 90km 00:15:26 02:43:56 03:11:31 533 470 26 32.93 / 01:49 09:41:32

T2 00:02:15 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:15 00:02:15 03:13:47 567 446 25 - / - 09:43:48

Run 02:04:28 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.9km 00:27:03 00:27:03 03:40:51 803 669 32 10.86 / 05:31 10:10:51
Run 10.3km 00:30:28 00:57:32 04:11:20 840 697 33 10.74 / 05:35 10:41:20
Run 15.5km 00:30:56 01:28:28 04:42:16 850 709 36 10.51 / 05:42 11:12:16
Run 20.7km 00:33:28 02:01:57 05:15:45 866 717 35 10.18 / 05:53 11:45:45
Run 21.1km 00:02:31 02:04:28 05:18:16 868 719 35 10.17 / 05:53 11:48:16