12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Darren PHILLIPS (#1518)
Finished
GUN TIME:  05:15:46
Place
688  OF 1251
Male
595  OF 986
55-59
31  OF 62

Swim 00:19:36 1.00km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:26:54 00:26:54 00:26:54 - - - - / - 06:56:55
Swim 1km 00:19:36 00:19:36 00:46:30 756 630 30 3.06 / 19:36 07:16:31

T1 00:05:47 0.40km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:47 00:05:47 00:52:17 627 493 28 - / - 07:22:18

Cycle 02:57:06 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.9km 00:04:54 00:04:54 00:57:12 1009 839 51 23.23 / 02:34 07:27:12
Bike 12.3km 00:20:02 00:24:56 01:17:14 878 750 46 29.58 / 02:01 07:47:15
Bike 24.3km 00:23:19 00:48:16 01:40:34 899 767 46 30.2 / 01:59 08:10:34
Bike 36.1km 00:24:23 01:12:40 02:04:58 888 766 46 29.8 / 02:00 08:34:58
Bike 47.7km 00:19:10 01:31:50 02:24:08 854 737 44 31.16 / 01:55 08:54:08
Bike 57.2km 00:19:56 01:51:46 02:44:04 834 720 44 30.7 / 01:57 09:14:04
Bike 69.2km 00:24:19 02:16:05 03:08:23 860 742 46 30.5 / 01:58 09:38:23
Bike 81.7km 00:24:36 02:40:42 03:32:59 836 724 43 30.5 / 01:58 10:03:00
Bike 90km 00:16:24 02:57:06 03:49:23 830 719 43 30.49 / 01:58 10:19:24

T2 00:02:37 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:37 00:02:37 03:52:01 733 580 32 - / - 10:22:01

Run 01:50:39 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.9km 00:26:16 00:26:16 04:18:17 727 608 23 11.19 / 05:21 10:48:17
Run 10.3km 00:27:49 00:54:05 04:46:06 676 570 20 11.42 / 05:15 11:16:07
Run 15.5km 00:27:13 01:21:18 05:13:19 625 529 19 11.43 / 05:14 11:43:20
Run 20.7km 00:27:11 01:48:30 05:40:31 570 488 19 11.44 / 05:14 12:10:31
Run 21.1km 00:02:09 01:50:39 05:42:41 574 492 19 11.43 / 05:14 12:12:41