12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Caroline ANDERSON (#1540)
Finished
GUN TIME:  04:36:47
Place
276  OF 1251
Female
36  OF 265
55-59
1  OF 15

Swim 00:18:45 1.00km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:14:53 00:14:53 00:14:53 - - - - / - 06:44:53
Swim 1km 00:18:45 00:18:45 00:33:39 619 109 4 3.19 / 18:45 07:03:39

T1 00:04:26 0.40km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:04:26 00:04:26 00:38:05 256 51 1 - / - 07:08:06

Cycle 02:28:58 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1.9km 00:04:04 00:04:04 00:42:10 338 37 1 27.97 / 02:08 07:12:10
Bike 12.3km 00:16:55 00:20:59 00:59:05 224 26 1 35.15 / 01:42 07:29:05
Bike 24.3km 00:19:31 00:40:30 01:18:36 227 25 1 35.98 / 01:40 07:48:36
Bike 36.1km 00:20:17 01:00:47 01:38:53 221 24 1 35.62 / 01:41 08:08:54
Bike 47.7km 00:16:13 01:17:01 01:55:07 210 23 1 37.15 / 01:36 08:25:07
Bike 57.2km 00:16:39 01:33:41 02:11:47 197 21 1 36.63 / 01:38 08:41:47
Bike 69.2km 00:19:15 01:52:56 02:31:02 189 20 1 36.75 / 01:37 09:01:03
Bike 81.7km 00:21:24 02:14:21 02:52:27 203 23 1 36.48 / 01:38 09:22:27
Bike 90km 00:14:37 02:28:58 03:07:04 211 23 1 36.24 / 01:39 09:37:05

T2 00:01:22 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:01:22 00:01:22 03:08:26 134 36 2 - / - 09:38:27

Run 01:43:13 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 4.9km 00:23:07 00:23:07 03:31:34 362 56 2 12.71 / 04:43 10:01:34
Run 10.3km 00:25:41 00:48:49 03:57:16 378 55 2 12.65 / 04:44 10:27:16
Run 15.5km 00:25:46 01:14:35 04:23:02 393 57 2 12.46 / 04:48 10:53:02
Run 20.7km 00:27:20 01:41:55 04:50:22 403 56 2 12.18 / 04:55 11:20:23
Run 21.1km 00:01:18 01:43:13 04:51:40 399 56 2 12.26 / 04:53 11:21:41