12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Craig SAYER (#1549)
Finished
GUN TIME:  04:36:03
Place
268  OF 1251
Male
233  OF 986
60-64
1  OF 39

Swim 00:17:09 1.00km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:05:39 00:05:39 00:05:39 - - - - / - 06:35:40
Swim 1km 00:17:09 00:17:09 00:22:49 381 316 6 3.49 / 17:09 06:52:49

T1 00:05:09 0.40km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:09 00:05:09 00:27:58 458 359 8 - / - 06:57:59

Cycle 02:28:39 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.9km 00:03:52 00:03:52 00:31:51 198 178 1 29.45 / 02:02 07:01:51
Bike 12.3km 00:17:09 00:21:01 00:49:00 228 202 3 35.09 / 01:42 07:19:01
Bike 24.3km 00:19:52 00:40:54 01:08:53 255 226 3 35.63 / 01:41 07:38:54
Bike 36.1km 00:20:04 01:00:59 01:28:58 232 206 3 35.51 / 01:41 07:58:59
Bike 47.7km 00:16:05 01:17:05 01:45:04 212 189 2 37.12 / 01:36 08:15:04
Bike 57.2km 00:17:01 01:34:06 02:02:05 211 188 2 36.46 / 01:38 08:32:06
Bike 69.2km 00:19:44 01:53:50 02:21:49 212 188 2 36.46 / 01:38 08:51:50
Bike 81.7km 00:20:34 02:14:25 02:42:24 204 181 2 36.46 / 01:38 09:12:24
Bike 90km 00:14:14 02:28:39 02:56:38 204 182 2 36.32 / 01:39 09:26:39

T2 00:01:51 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:01:51 00:01:51 02:58:30 369 286 9 - / - 09:28:30

Run 01:43:13 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 4.9km 00:24:03 00:24:03 03:22:33 478 412 6 12.22 / 04:54 09:52:33
Run 10.3km 00:26:25 00:50:28 03:48:58 479 415 6 12.24 / 04:54 10:18:58
Run 15.5km 00:24:46 01:15:14 04:13:45 427 369 5 12.35 / 04:51 10:43:45
Run 20.7km 00:26:42 01:41:57 04:40:27 406 350 3 12.18 / 04:55 11:10:28
Run 21.1km 00:01:15 01:43:13 04:41:43 398 343 3 12.26 / 04:53 11:11:43