Ironman 70.3 Melbourne (2023)
Jack PORTER (#156)
Finished
GUN TIME:
04:40:28
Place
316
OF
1251
Male
280
OF
986
25-29
61
OF
157
Swim 00:14:50 1.00km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:13:22 | 00:13:22 | 00:13:22 | - | - | - | - / - | 06:43:22 |
Swim 1km | 00:14:50 | 00:14:50 | 00:28:12 | 111 | 97 | 18 | 4.04 / 14:50 | 06:58:12 |
T1 00:03:47 0.40km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:47 | 00:03:47 | 00:31:59 | 117 | 95 | 16 | - / - | 07:02:00 |
Cycle 02:35:11 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.9km | 00:03:49 | 00:03:49 | 00:35:49 | 171 | 152 | 36 | 29.75 / 02:00 | 07:05:50 |
Bike 12.3km | 00:17:13 | 00:21:03 | 00:53:03 | 232 | 206 | 41 | 35.03 / 01:42 | 07:23:04 |
Bike 24.3km | 00:19:41 | 00:40:45 | 01:12:45 | 242 | 217 | 44 | 35.77 / 01:40 | 07:42:45 |
Bike 36.1km | 00:19:59 | 01:00:45 | 01:32:44 | 216 | 193 | 39 | 35.65 / 01:40 | 08:02:45 |
Bike 47.7km | 00:17:03 | 01:17:48 | 01:49:48 | 242 | 215 | 43 | 36.77 / 01:37 | 08:19:49 |
Bike 57.2km | 00:18:47 | 01:36:36 | 02:08:36 | 286 | 252 | 51 | 35.52 / 01:41 | 08:38:37 |
Bike 69.2km | 00:21:15 | 01:57:52 | 02:29:52 | 311 | 277 | 56 | 35.22 / 01:42 | 08:59:53 |
Bike 81.7km | 00:20:55 | 02:18:48 | 02:50:48 | 294 | 261 | 53 | 35.31 / 01:41 | 09:20:48 |
Bike 90km | 00:16:22 | 02:35:11 | 03:07:11 | 320 | 286 | 57 | 34.79 / 01:43 | 09:37:11 |
T2 00:01:59 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:59 | 00:01:59 | 03:09:10 | 436 | 339 | 48 | - / - | 09:39:10 |
Run 01:44:39 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.9km | 00:23:56 | 00:23:56 | 03:33:06 | 459 | 396 | 83 | 12.28 / 04:53 | 10:03:07 |
Run 10.3km | 00:26:00 | 00:49:56 | 03:59:07 | 445 | 384 | 82 | 12.37 / 04:50 | 10:29:07 |
Run 15.5km | 00:26:01 | 01:15:58 | 04:25:08 | 455 | 394 | 83 | 12.24 / 04:54 | 10:55:09 |
Run 20.7km | 00:27:33 | 01:43:31 | 04:52:42 | 458 | 395 | 87 | 11.99 / 05:00 | 11:22:42 |
Run 21.1km | 00:01:08 | 01:44:39 | 04:53:50 | 441 | 380 | 81 | 12.09 / 04:57 | 11:23:50 |
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