12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Shane MCGUIRK (#1562)
Finished
GUN TIME:  05:07:37
Place
592  OF 1251
Male
515  OF 986
60-64
12  OF 39

Swim 00:19:24 1.00km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:21:11 00:21:11 00:21:11 - - - - / - 06:51:12
Swim 1km 00:19:24 00:19:24 00:40:35 723 598 19 3.09 / 19:24 07:10:36

T1 00:07:05 0.40km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:05 00:07:05 00:47:40 907 721 27 - / - 07:17:41

Cycle 02:45:46 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.9km 00:04:44 00:04:44 00:52:25 916 777 27 24.04 / 02:29 07:22:25
Bike 12.3km 00:19:35 00:24:19 01:12:00 779 673 24 30.33 / 01:58 07:42:01
Bike 24.3km 00:21:59 00:46:19 01:34:00 720 629 21 31.47 / 01:54 08:04:00
Bike 36.1km 00:22:35 01:08:54 01:56:35 667 586 18 31.43 / 01:54 08:26:35
Bike 47.7km 00:18:29 01:27:23 02:15:04 645 566 18 32.74 / 01:49 08:45:04
Bike 57.2km 00:18:38 01:46:01 02:33:42 625 547 18 32.36 / 01:51 09:03:42
Bike 69.2km 00:21:17 02:07:19 02:55:00 607 530 15 32.6 / 01:50 09:25:00
Bike 81.7km 00:22:56 02:30:16 03:17:57 581 509 15 32.62 / 01:50 09:47:57
Bike 90km 00:15:29 02:45:46 03:33:27 578 507 14 32.57 / 01:50 10:03:27

T2 00:02:27 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:27 00:02:27 03:35:54 670 529 15 - / - 10:05:55

Run 01:52:54 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 4.9km 00:25:59 00:25:59 04:01:54 696 582 11 11.31 / 05:18 10:31:54
Run 10.3km 00:27:07 00:53:06 04:29:01 614 525 10 11.63 / 05:09 10:59:02
Run 15.5km 00:27:45 01:20:52 04:56:47 604 515 10 11.49 / 05:13 11:26:47
Run 20.7km 00:29:39 01:50:31 05:26:26 620 523 10 11.23 / 05:20 11:56:26
Run 21.1km 00:02:22 01:52:54 05:28:48 625 526 10 11.21 / 05:21 11:58:49