12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Alex POWELL (#158)
Finished
GUN TIME:  04:14:38
Place
115  OF 1251
Male
100  OF 986
25-29
20  OF 157

Swim 00:14:09 1.00km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:02:37 00:02:37 00:02:37 - - - - / - 06:32:38
Swim 1km 00:14:09 00:14:09 00:16:47 68 60 11 4.23 / 14:09 06:46:47

T1 00:03:17 0.40km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:17 00:03:17 00:20:04 52 36 3 - / - 06:50:05

Cycle 02:22:24 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:03:46 00:03:46 00:23:51 140 123 30 30.15 / 01:59 06:53:52
Bike 12.3km 00:15:58 00:19:45 00:39:50 100 92 19 37.36 / 01:36 07:09:50
Bike 24.3km 00:18:22 00:38:07 00:58:12 92 84 18 38.24 / 01:34 07:28:13
Bike 36.1km 00:19:01 00:57:09 01:17:14 87 79 19 37.89 / 01:35 07:47:14
Bike 47.7km 00:15:12 01:12:21 01:32:26 88 81 19 39.55 / 01:31 08:02:27
Bike 57.2km 00:15:58 01:28:19 01:48:24 82 75 17 38.85 / 01:32 08:18:25
Bike 69.2km 00:17:27 01:45:47 02:05:52 75 69 16 39.24 / 01:31 08:35:53
Bike 81.7km 00:18:57 02:04:44 02:24:49 70 64 13 39.29 / 01:31 08:54:50
Bike 90km 00:17:40 02:22:24 02:42:29 114 106 21 37.91 / 01:34 09:12:30

T2 00:02:16 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:16 00:02:16 02:44:46 574 452 71 - / - 09:14:46

Run 01:32:29 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.9km 00:22:14 00:22:14 03:07:00 274 238 51 13.22 / 04:32 09:37:01
Run 10.3km 00:23:27 00:45:41 03:30:28 236 201 39 13.52 / 04:26 10:00:28
Run 15.5km 00:22:08 01:07:50 03:52:36 205 174 34 13.7 / 04:22 10:22:37
Run 20.7km 00:23:40 01:31:31 04:16:17 186 159 34 13.57 / 04:25 10:46:18
Run 21.1km 00:00:58 01:32:29 04:17:16 182 157 32 13.68 / 04:23 10:47:16