12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Phillip COCHRANE (#1607)
Finished
GUN TIME:  07:03:55
Place
1217  OF 1251
Male
965  OF 986
65-69
13  OF 13

Swim 00:18:12 1.00km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:05:25 00:05:25 00:05:25 - - - - / - 06:35:26
Swim 1km 00:18:12 00:18:12 00:23:38 529 444 2 3.29 / 18:12 06:53:38

T1 00:07:33 0.40km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:07:33 00:07:33 00:31:12 996 793 12 - / - 07:01:12

Cycle 03:12:53 90.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 1.9km 00:05:00 00:05:00 00:36:12 1051 870 10 22.76 / 02:38 07:06:13
Bike 12.3km 00:21:28 00:26:28 00:57:40 1060 875 12 27.86 / 02:09 07:27:41
Bike 24.3km 00:25:05 00:51:34 01:22:46 1081 893 12 28.26 / 02:07 07:52:47
Bike 36.1km 00:26:21 01:17:55 01:49:07 1082 894 12 27.79 / 02:09 08:19:08
Bike 47.7km 00:21:25 01:39:21 02:10:33 1076 889 12 28.8 / 02:04 08:40:34
Bike 57.2km 00:21:55 02:01:17 02:32:29 1070 886 12 28.29 / 02:07 09:02:30
Bike 69.2km 00:27:59 02:29:17 03:00:29 1087 895 12 27.81 / 02:09 09:30:29
Bike 81.7km 00:26:21 02:55:39 03:26:51 1074 884 12 27.9 / 02:08 09:56:51
Bike 90km 00:17:14 03:12:53 03:44:05 1073 882 12 27.99 / 02:08 10:14:05

T2 00:02:53 0.10km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:02:53 00:02:53 03:46:59 834 658 8 - / - 10:16:59

Run 03:22:22 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 4.9km 00:37:10 00:37:10 04:24:09 1206 960 13 7.9 / 07:35 10:54:10
Run 10.3km 00:51:26 01:28:37 05:15:36 1243 981 13 6.97 / 08:36 11:45:37
Run 15.5km 00:52:19 02:20:57 06:07:56 1244 981 13 6.59 / 09:05 12:37:56
Run 20.7km 00:56:40 03:17:37 07:04:36 1246 983 13 6.28 / 09:32 13:34:37
Run 21.1km 00:04:44 03:22:22 07:09:21 1246 983 13 6.25 / 09:35 13:39:21