Ironman 70.3 Melbourne (2023)
Phillip COCHRANE (#1607)
Finished
GUN TIME:
07:03:55
Place
1217
OF
1251
Male
965
OF
986
65-69
13
OF
13
Swim 00:18:12 1.00km
Location | Split | Swim Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:05:25 | 00:05:25 | 00:05:25 | - | - | - | - / - | 06:35:26 |
Swim 1km | 00:18:12 | 00:18:12 | 00:23:38 | 529 | 444 | 2 | 3.29 / 18:12 | 06:53:38 |
T1 00:07:33 0.40km
Location | Split | T1 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:33 | 00:07:33 | 00:31:12 | 996 | 793 | 12 | - / - | 07:01:12 |
Cycle 03:12:53 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.9km | 00:05:00 | 00:05:00 | 00:36:12 | 1051 | 870 | 10 | 22.76 / 02:38 | 07:06:13 |
Bike 12.3km | 00:21:28 | 00:26:28 | 00:57:40 | 1060 | 875 | 12 | 27.86 / 02:09 | 07:27:41 |
Bike 24.3km | 00:25:05 | 00:51:34 | 01:22:46 | 1081 | 893 | 12 | 28.26 / 02:07 | 07:52:47 |
Bike 36.1km | 00:26:21 | 01:17:55 | 01:49:07 | 1082 | 894 | 12 | 27.79 / 02:09 | 08:19:08 |
Bike 47.7km | 00:21:25 | 01:39:21 | 02:10:33 | 1076 | 889 | 12 | 28.8 / 02:04 | 08:40:34 |
Bike 57.2km | 00:21:55 | 02:01:17 | 02:32:29 | 1070 | 886 | 12 | 28.29 / 02:07 | 09:02:30 |
Bike 69.2km | 00:27:59 | 02:29:17 | 03:00:29 | 1087 | 895 | 12 | 27.81 / 02:09 | 09:30:29 |
Bike 81.7km | 00:26:21 | 02:55:39 | 03:26:51 | 1074 | 884 | 12 | 27.9 / 02:08 | 09:56:51 |
Bike 90km | 00:17:14 | 03:12:53 | 03:44:05 | 1073 | 882 | 12 | 27.99 / 02:08 | 10:14:05 |
T2 00:02:53 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:53 | 00:02:53 | 03:46:59 | 834 | 658 | 8 | - / - | 10:16:59 |
Run 03:22:22 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.9km | 00:37:10 | 00:37:10 | 04:24:09 | 1206 | 960 | 13 | 7.9 / 07:35 | 10:54:10 |
Run 10.3km | 00:51:26 | 01:28:37 | 05:15:36 | 1243 | 981 | 13 | 6.97 / 08:36 | 11:45:37 |
Run 15.5km | 00:52:19 | 02:20:57 | 06:07:56 | 1244 | 981 | 13 | 6.59 / 09:05 | 12:37:56 |
Run 20.7km | 00:56:40 | 03:17:37 | 07:04:36 | 1246 | 983 | 13 | 6.28 / 09:32 | 13:34:37 |
Run 21.1km | 00:04:44 | 03:22:22 | 07:09:21 | 1246 | 983 | 13 | 6.25 / 09:35 | 13:39:21 |
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