12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Malcolm KOFSKY (#1614)
Finished
GUN TIME:  05:57:21
Place
1024  OF 1251
Male
840  OF 986
65-69
11  OF 13

Swim 00:21:07 1.00km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:25:30 00:25:30 00:25:30 - - - - / - 06:55:31
Swim 1km 00:21:07 00:21:07 00:46:38 915 751 11 2.84 / 21:07 07:16:38

T1 00:07:15 0.40km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:07:15 00:07:15 00:53:54 937 748 10 - / - 07:23:54

Cycle 03:05:18 90.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 1.9km 00:05:02 00:05:02 00:58:56 1065 881 11 22.61 / 02:39 07:28:57
Bike 12.3km 00:20:35 00:25:38 01:19:32 970 819 9 28.78 / 02:05 07:49:32
Bike 24.3km 00:23:13 00:48:51 01:42:45 932 793 9 29.83 / 02:00 08:12:46
Bike 36.1km 00:25:15 01:14:07 02:08:01 957 812 10 29.21 / 02:03 08:38:02
Bike 47.7km 00:21:27 01:35:35 02:29:29 972 822 10 29.94 / 02:00 08:59:29
Bike 57.2km 00:22:06 01:57:42 02:51:36 991 831 10 29.15 / 02:03 09:21:36
Bike 69.2km 00:24:36 02:22:18 03:16:12 984 829 10 29.17 / 02:03 09:46:13
Bike 81.7km 00:25:20 02:47:39 03:41:33 961 810 10 29.23 / 02:03 10:11:33
Bike 90km 00:17:39 03:05:18 03:59:13 963 813 10 29.13 / 02:03 10:29:13

T2 00:02:39 0.10km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:02:39 00:02:39 04:01:52 746 589 6 - / - 10:31:52

Run 02:21:00 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 4.9km 00:30:36 00:30:36 04:32:28 1045 850 9 9.6 / 06:14 11:02:29
Run 10.3km 00:33:39 01:04:15 05:06:08 1040 847 9 9.61 / 06:14 11:36:08
Run 15.5km 00:35:46 01:40:01 05:41:54 1045 848 9 9.29 / 06:27 12:11:54
Run 20.7km 00:37:56 02:17:58 06:19:50 1052 851 9 9 / 06:39 12:49:51
Run 21.1km 00:03:01 02:21:00 06:22:52 1053 852 9 8.97 / 06:40 12:52:53