12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Michael ANTONIO (#1616)
Finished
GUN TIME:  05:14:50
Place
677  OF 1251
Male
587  OF 986
65-69
4  OF 13

Swim 00:19:53 1.00km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:24:34 00:24:34 00:24:34 - - - - / - 06:54:34
Swim 1km 00:19:53 00:19:53 00:44:27 790 655 7 3.01 / 19:53 07:14:28

T1 00:05:01 0.40km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:05:01 00:05:01 00:49:29 409 324 3 - / - 07:19:29

Cycle 02:43:17 90.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 1.9km 00:04:06 00:04:06 00:53:36 372 330 1 27.7 / 02:09 07:23:36
Bike 12.3km 00:18:39 00:22:46 01:12:15 518 453 2 32.39 / 01:51 07:42:16
Bike 24.3km 00:21:11 00:43:58 01:33:27 514 454 3 33.15 / 01:48 08:03:28
Bike 36.1km 00:22:41 01:06:39 01:56:09 546 480 3 32.49 / 01:50 08:26:09
Bike 47.7km 00:18:57 01:25:37 02:15:06 569 499 4 33.42 / 01:47 08:45:06
Bike 57.2km 00:18:32 01:44:09 02:33:38 554 488 4 32.95 / 01:49 09:03:38
Bike 69.2km 00:20:41 02:04:50 02:54:19 520 459 2 33.25 / 01:48 09:24:20
Bike 81.7km 00:23:05 02:27:56 03:17:25 521 461 2 33.13 / 01:48 09:47:26
Bike 90km 00:15:20 02:43:17 03:32:46 516 457 2 33.07 / 01:48 10:02:46

T2 00:02:39 0.10km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:02:39 00:02:39 03:35:26 748 591 7 - / - 10:05:26

Run 02:03:58 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 4.9km 00:26:16 00:26:16 04:01:42 729 610 6 11.18 / 05:21 10:31:43
Run 10.3km 00:29:38 00:55:54 04:31:21 761 633 7 11.05 / 05:25 11:01:21
Run 15.5km 00:32:14 01:28:09 05:03:35 836 695 7 10.54 / 05:41 11:33:36
Run 20.7km 00:33:09 02:01:18 05:36:45 847 705 7 10.23 / 05:51 12:06:45
Run 21.1km 00:02:39 02:03:58 05:39:25 853 711 7 10.21 / 05:52 12:09:25