12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Philip MONFRIES (#1621)
Finished
GUN TIME:  06:01:08
Place
1045  OF 1251
Male
854  OF 986
70-74
2  OF 4

Swim 00:23:13 1.00km

Location Split Swim Time Race Time Pos Male 70-74 Speed/Pace TOD
Swim Start 00:24:20 00:24:20 00:24:20 - - - - / - 06:54:20
Swim 1km 00:23:13 00:23:13 00:47:34 1081 869 4 2.58 / 23:13 07:17:34

T1 00:09:12 0.40km

Location Split T1 Time Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:09:12 00:09:12 00:56:47 1141 903 3 - / - 07:26:47

Cycle 03:12:02 90.0km

Location Split Cycle Time Race Time Pos Male 70-74 Speed/Pace TOD
Bike 1.9km 00:04:53 00:04:53 01:01:40 1000 832 2 23.34 / 02:34 07:31:40
Bike 12.3km 00:21:08 00:26:01 01:22:49 1015 845 3 28.34 / 02:06 07:52:49
Bike 24.3km 00:23:59 00:50:01 01:46:49 1000 839 3 29.14 / 02:03 08:16:49
Bike 36.1km 00:25:21 01:15:23 02:12:11 1002 840 3 28.72 / 02:05 08:42:11
Bike 47.7km 00:23:13 01:38:36 02:35:24 1061 879 3 29.02 / 02:04 09:05:24
Bike 57.2km 00:22:09 02:00:45 02:57:33 1056 876 3 28.41 / 02:06 09:27:33
Bike 69.2km 00:25:18 02:26:04 03:22:51 1050 871 3 28.42 / 02:06 09:52:52
Bike 81.7km 00:27:43 02:53:48 03:50:35 1050 869 3 28.2 / 02:07 10:20:35
Bike 90km 00:18:14 03:12:02 04:08:49 1059 872 3 28.11 / 02:08 10:38:50

T2 00:03:53 0.10km

Location Split T2 Time Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:03:53 00:03:53 04:12:43 1062 830 3 - / - 10:42:44

Run 02:12:44 21.1km

Location Split Run Time Race Time Pos Male 70-74 Speed/Pace TOD
Run 4.9km 00:29:42 00:29:42 04:42:25 998 817 2 9.89 / 06:03 11:12:26
Run 10.3km 00:32:49 01:02:32 05:15:15 996 814 2 9.88 / 06:04 11:45:16
Run 15.5km 00:33:14 01:35:46 05:48:30 996 812 2 9.7 / 06:10 12:18:30
Run 20.7km 00:34:25 02:10:12 06:22:55 989 801 2 9.53 / 06:17 12:52:56
Run 21.1km 00:02:32 02:12:44 06:25:28 986 799 2 9.53 / 06:17 12:55:29