12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Jonathan HAMWOOD (#1625)
Finished
GUN TIME:  06:17:48
Place
1118  OF 1251
Male
905  OF 986
75-79
1  OF 2

Swim 00:19:51 1.00km

Location Split Swim Time Race Time Pos Male 75-79 Speed/Pace TOD
Swim Start 00:18:58 00:18:58 00:18:58 - - - - / - 06:48:59
Swim 1km 00:19:51 00:19:51 00:38:50 783 649 1 3.02 / 19:51 07:08:50

T1 00:08:27 0.40km

Location Split T1 Time Race Time Pos Male 75-79 Speed/Pace TOD
T1 00:08:27 00:08:27 00:47:17 1096 870 1 - / - 07:17:18

Cycle 03:07:24 90.0km

Location Split Cycle Time Race Time Pos Male 75-79 Speed/Pace TOD
Bike 1.9km 00:05:08 00:05:08 00:52:26 1103 906 1 22.19 / 02:42 07:22:26
Bike 12.3km 00:21:20 00:26:29 01:13:46 1062 877 1 27.86 / 02:09 07:43:47
Bike 24.3km 00:24:24 00:50:53 01:38:11 1047 867 1 28.65 / 02:05 08:08:11
Bike 36.1km 00:25:45 01:16:39 02:03:57 1054 876 1 28.25 / 02:07 08:33:57
Bike 47.7km 00:20:54 01:37:34 02:24:52 1035 862 1 29.33 / 02:02 08:54:52
Bike 57.2km 00:21:27 01:59:02 02:46:19 1025 855 1 28.83 / 02:04 09:16:20
Bike 69.2km 00:24:26 02:23:28 03:10:46 1009 843 1 28.93 / 02:04 09:40:46
Bike 81.7km 00:26:25 02:49:54 03:37:12 988 829 1 28.85 / 02:04 10:07:12
Bike 90km 00:17:30 03:07:24 03:54:42 994 830 1 28.81 / 02:04 10:24:42

T2 00:03:48 0.10km

Location Split T2 Time Race Time Pos Male 75-79 Speed/Pace TOD
T2 00:03:48 00:03:48 03:58:31 1045 818 1 - / - 10:28:31

Run 02:38:15 21.1km

Location Split Run Time Race Time Pos Male 75-79 Speed/Pace TOD
Run 4.9km 00:37:14 00:37:14 04:35:45 1208 962 2 7.89 / 07:35 11:05:45
Run 10.3km 00:37:53 01:15:07 05:13:38 1188 953 2 8.22 / 07:17 11:43:38
Run 15.5km 00:37:47 01:52:54 05:51:25 1165 934 2 8.23 / 07:17 12:21:26
Run 20.7km 00:41:59 02:34:54 06:33:25 1167 935 2 8.01 / 07:28 13:03:25
Run 21.1km 00:03:21 02:38:15 06:36:47 1167 935 2 7.99 / 07:30 13:06:47