Ironman 70.3 Melbourne (2023)
Jonathan HAMWOOD (#1625)
Finished
GUN TIME:
06:17:48
Place
1118
OF
1251
Male
905
OF
986
75-79
1
OF
2
Swim 00:19:51 1.00km
Location | Split | Swim Time | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:18:58 | 00:18:58 | 00:18:58 | - | - | - | - / - | 06:48:59 |
Swim 1km | 00:19:51 | 00:19:51 | 00:38:50 | 783 | 649 | 1 | 3.02 / 19:51 | 07:08:50 |
T1 00:08:27 0.40km
Location | Split | T1 Time | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:27 | 00:08:27 | 00:47:17 | 1096 | 870 | 1 | - / - | 07:17:18 |
Cycle 03:07:24 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.9km | 00:05:08 | 00:05:08 | 00:52:26 | 1103 | 906 | 1 | 22.19 / 02:42 | 07:22:26 |
Bike 12.3km | 00:21:20 | 00:26:29 | 01:13:46 | 1062 | 877 | 1 | 27.86 / 02:09 | 07:43:47 |
Bike 24.3km | 00:24:24 | 00:50:53 | 01:38:11 | 1047 | 867 | 1 | 28.65 / 02:05 | 08:08:11 |
Bike 36.1km | 00:25:45 | 01:16:39 | 02:03:57 | 1054 | 876 | 1 | 28.25 / 02:07 | 08:33:57 |
Bike 47.7km | 00:20:54 | 01:37:34 | 02:24:52 | 1035 | 862 | 1 | 29.33 / 02:02 | 08:54:52 |
Bike 57.2km | 00:21:27 | 01:59:02 | 02:46:19 | 1025 | 855 | 1 | 28.83 / 02:04 | 09:16:20 |
Bike 69.2km | 00:24:26 | 02:23:28 | 03:10:46 | 1009 | 843 | 1 | 28.93 / 02:04 | 09:40:46 |
Bike 81.7km | 00:26:25 | 02:49:54 | 03:37:12 | 988 | 829 | 1 | 28.85 / 02:04 | 10:07:12 |
Bike 90km | 00:17:30 | 03:07:24 | 03:54:42 | 994 | 830 | 1 | 28.81 / 02:04 | 10:24:42 |
T2 00:03:48 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:48 | 00:03:48 | 03:58:31 | 1045 | 818 | 1 | - / - | 10:28:31 |
Run 02:38:15 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.9km | 00:37:14 | 00:37:14 | 04:35:45 | 1208 | 962 | 2 | 7.89 / 07:35 | 11:05:45 |
Run 10.3km | 00:37:53 | 01:15:07 | 05:13:38 | 1188 | 953 | 2 | 8.22 / 07:17 | 11:43:38 |
Run 15.5km | 00:37:47 | 01:52:54 | 05:51:25 | 1165 | 934 | 2 | 8.23 / 07:17 | 12:21:26 |
Run 20.7km | 00:41:59 | 02:34:54 | 06:33:25 | 1167 | 935 | 2 | 8.01 / 07:28 | 13:03:25 |
Run 21.1km | 00:03:21 | 02:38:15 | 06:36:47 | 1167 | 935 | 2 | 7.99 / 07:30 | 13:06:47 |
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