12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Joshua DUNCAN (#1629)
Finished
GUN TIME:  05:28:34
Place
819  OF 1251
Male
688  OF 986
18-24
63  OF 78

Swim 00:20:41 1.00km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:32:02 00:32:02 00:32:02 - - - - / - 07:02:02
Swim 1km 00:20:41 00:20:41 00:52:43 875 722 66 2.89 / 20:41 07:22:44

T1 00:05:18 0.40km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:18 00:05:18 00:58:02 494 391 35 - / - 07:28:02

Cycle 03:05:15 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.9km 00:04:42 00:04:42 01:02:45 899 764 59 24.17 / 02:28 07:32:45
Bike 12.3km 00:21:23 00:26:06 01:24:08 1024 852 70 28.26 / 02:07 07:54:09
Bike 24.3km 00:24:04 00:50:10 01:48:13 1010 845 68 29.05 / 02:03 08:18:13
Bike 36.1km 00:26:07 01:16:17 02:14:20 1040 866 68 28.38 / 02:06 08:44:20
Bike 47.7km 00:21:36 01:37:54 02:35:56 1047 871 69 29.23 / 02:03 09:05:57
Bike 57.2km 00:20:55 01:58:50 02:56:52 1021 852 69 28.88 / 02:04 09:26:52
Bike 69.2km 00:23:37 02:22:27 03:20:30 988 831 67 29.14 / 02:03 09:50:30
Bike 81.7km 00:25:51 02:48:19 03:46:22 968 815 63 29.12 / 02:03 10:16:22
Bike 90km 00:16:55 03:05:15 04:03:17 961 812 63 29.14 / 02:03 10:33:18

T2 00:01:30 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:30 00:01:30 04:04:48 198 149 13 - / - 10:34:48

Run 01:55:47 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 4.9km 00:24:10 00:24:10 04:28:58 492 424 44 12.16 / 04:55 10:58:59
Run 10.3km 00:29:21 00:53:31 04:58:20 649 549 51 11.54 / 05:11 11:28:20
Run 15.5km 00:30:13 01:23:45 05:28:34 710 595 54 11.1 / 05:24 11:58:34
Run 20.7km 00:29:53 01:53:38 05:58:27 691 576 57 10.92 / 05:29 12:28:27
Run 21.1km 00:02:08 01:55:47 06:00:36 691 577 57 10.93 / 05:29 12:30:36