12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Sybrand VAN DYK (#166)
Finished
GUN TIME:  04:37:31
Place
284  OF 1251
Male
248  OF 986
30-34
54  OF 174

Swim 00:13:57 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:01:55 00:01:55 00:01:55 - - - - / - 06:31:56
Swim 1km 00:13:57 00:13:57 00:15:53 57 50 9 4.29 / 13:57 06:45:54

T1 00:05:52 0.40km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:52 00:05:52 00:21:46 655 512 94 - / - 06:51:46

Cycle 02:27:15 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:03:55 00:03:55 00:25:42 227 203 44 29 / 02:04 06:55:42
Bike 12.3km 00:17:24 00:21:20 00:43:06 275 245 51 34.59 / 01:44 07:13:06
Bike 24.3km 00:19:09 00:40:29 01:02:15 224 201 41 36.01 / 01:39 07:32:15
Bike 36.1km 00:18:38 00:59:08 01:20:54 151 137 26 36.62 / 01:38 07:50:54
Bike 47.7km 00:16:30 01:15:38 01:37:25 165 150 29 37.83 / 01:35 08:07:25
Bike 57.2km 00:17:08 01:32:47 01:54:33 175 158 30 36.98 / 01:37 08:24:34
Bike 69.2km 00:19:48 01:52:36 02:14:22 184 166 31 36.87 / 01:37 08:44:22
Bike 81.7km 00:21:03 02:13:39 02:35:25 189 169 32 36.67 / 01:38 09:05:26
Bike 90km 00:13:35 02:27:15 02:49:01 184 165 31 36.66 / 01:38 09:19:02

T2 00:02:08 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:08 00:02:08 02:51:10 503 395 73 - / - 09:21:10

Run 01:48:17 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.9km 00:23:41 00:23:41 03:14:52 434 373 80 12.4 / 04:50 09:44:52
Run 10.3km 00:27:02 00:50:44 03:41:54 494 428 96 12.18 / 04:55 10:11:54
Run 15.5km 00:26:57 01:17:41 04:08:51 515 444 99 11.96 / 05:00 10:38:52
Run 20.7km 00:29:22 01:47:04 04:38:14 540 465 102 11.6 / 05:10 11:08:14
Run 21.1km 00:01:13 01:48:17 04:39:27 526 455 97 11.69 / 05:07 11:09:27